Will a “Smarter” Bra Make You a Better Runner?
This Canadian-made “smart” bra could be the running motivation you've been looking for.
The Best Reflective Workout Gear For Cold, Dark Days
Stay safe in your workout long after the sun sets.
What Every Runner Needs To Do Before They Die
When it comes to the love of running, a destination race will totally fuel that fire.
The Adidas PureBoost X is Just for Women
Adidas has released the PureBOOST X, a unique new running shoe designed specifically for women, by women
Running Shoe Guide: The Best Shoes for Every Workout
Whether you're a walker, a runner, a hiker or you never step foot out of the gym, there's a shoe...
The Best Gear for Walking, Running and Hiking
Sport the right gear to get you in the groove to move. Here's what to wear walking, running and hiking
From Walk to Run: Your 10-Week Training Plan
Go from walk to run in just 10 weeks! Our training plan makes it easy
5 Must-Read Books for Runners
These motivational books for runners will have you dusting off your sneakers well before you turn the last page
Running Playlist: 10 Songs with Motivating Lyrics
The right song can get you through a tough workout, and even help you increase your speed. Here are 10...
Diary of a New Runner
It's never too late to become a new runner. Read one woman's story about the highs and lows of running,...
Off-road running: How to pick a trail shoe
Take your run off-road: These running and hiking shoes are designed with enhanced traction
Are you at risk for runner’s knee?
Repeatedly pounding the pavement can do a number on your knees. Here's how to prevent pain and injury
10 of the best cities to see on a run
Explore new sights and enjoy scenic views with a trip to one of these runner-friendly cities
Cross-training for runners
Get race-ready with more strength training and less running. This minimalist running plan targets the glutes, legs and core for...
News: Can running shorten your life?
It can help you lose weight and de-stress, but according to a new study, running can also shorten your life.
Should you try barefoot running?
This fitness trend is picking up in popularity. Find out if barefoot running is right for you
How to fall in love with running
Running is popular'but it sure isn't easy. Follow these steps to make running a fun and pain-free component of your...
The best running gear for fall
Stay on track with your running goals by rewarding yourself with stylish accessories perfect for autumn runs
4 ways to track your running workouts
Get faster and fitter by setting goals for your runs. Here are four ways to use technology to stay on...
Barefoot running: Should you ditch your shoes?
So-called 'barefoot' shoes are increasing in popularity, but is running barefoot (or almost barefoot) really better for your feet?