7 Things Therapists Need You to Know About Relationship PTSD

Abusive relationships take a horrible toll, but the damage doesn't always end with the relationship.

9 Ways to Make Friends as an Adult

Friends can help prevent feelings of isolation and loneliness, but making friends as an adult can be difficult. These expert...


7 Reasons You Keep Thinking About Someone—and How to Stop

Is there a special someone dominating your thoughts? Here's why it happens and how to stop thinking about them, according...


We’re All Socially Awkward Right Now (and That’s Okay!)

Here's why the best form of self-care right now is to spend time with friends.


Sex After 40: The Shocking Truth No One Talks About

Safety first. While it may be the least sexy slogan ever, practising safe sex has never been more important for...

49 Interesting Sex Facts You Probably Didn’t Know

Including: why wearing socks is sexier than lingerie, the secret to mind-blowing sex, and why humour is the sexiest attribute.


18 Ways to Spice Up Your Sex Life According to Sex Therapists

For a deeper connection, more pleasure, or to try something new—follow these expert tips to spice up your sex life.

16 Sex Problems Marriage Counsellors Hear About All the Time

We asked marriage counsellors to reveal the most common sex problems they hear, as well as the solutions they offer...


Going the Distance: How Covid Has Remapped Friendships

Will we remember how to be good social beings? Or have we lost things to that six-foot gulf that has...


How to Talk to Your Loved Ones About the COVID-19 Vaccines

Here’s how to have productive conversations with family members who are hesitant to get vaccinated.


How I Used 7 Communication Tips to Improve My Relationship

Knowing how to communicate in a relationship is crucial. These are the strategies I used to introduce healthy and honest...

Thinking of Ghosting Someone? Why You Should Think Again

Ghosting is when you disappear from someone's life without any explanation. Here's why people ghost, the effects on both parties,...


What Science Knows About Anger—and What to Do About It

Wondering how to deal with your anger issues? We spoke with anger management experts to find out why people get...


Is Depression Affecting Your Relationship? 8 Ways to Tell

Depression can be one of the biggest challenges in a relationship—and one that you may be able to conquer together...


My Cousin Gave Me Her Kidney—And Saved My Life

With my kidneys failing and an interminable waiting list for an organ donation, my situation was dire—until I received the...


What Is Breadcrumbing? How to Spot This Red Flag in Relationships

If you're worried a person—either a friend or a potential romantic partner—is stringing you along by breadcrumbing you, here's how...

5 Relationship Deal Breakers That Suggest It’s Time to Move On

Most healthy relationships require compromise, but if you see these red flags in your partner, pay close attention—especially if you...


Are You Self-Sabotaging Relationships? Here’s What to Do

Here are the signs you may be self-sabotaging your relationships, how to fix it, and when to seek help.


How to Deal With Passive-Aggressive People

Passive-aggressive people can be difficult. Here are expert tips on how to deal with passive-aggressive behavior—whether it's from a family...


What Is a Toxic Relationship? What Therapists Need You to Know

Toxicity can exist on a spectrum, but the key to knowing where your relationship falls lies in your partner's behavior.


5 Signs of Passive-Aggressive Behaviour

Experts detail the classic signs of passive-aggressive behaviour, and how to effectively deal with them.


Here’s What a Narcissist Does at the End of a Relationship

When it comes to ending a relationship, a narcissist will act in multiple ways. Here are the signs to look...


6 Ways to Build Trust in a Relationship

Trust can offer peace of mind and growth in relationships and takes time to build and, in some cases, rebuild....


Are You Dating a Narcissist? Here’s How to Tell

It can be challenging to tell whether you're just dating someone who is self-centred or dating a narcissist. Experts reveal...

16 Gaslighting Phrases that Are Red Flags

Gaslighters control you by getting you to doubt your own reality. These gaslighting phrases can help you spot this manipulation...


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30 Natural Libido Boosters to Help You Have Better Sex

Little ways to have more fun in bed in tonight.


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6 Common Myths About Sex After 50 You Need to Stop Believing

Sex after 50 is surrounded by common myths and misconceptions. Find out the truth about you and your partner’s intimacy...


Why Covid-19 Is Killing Your Sex Drive

If you've seen a downturn in your sex drive, these sexual health experts say you're not alone.


What Is Gaslighting—and How to Tell if You’re Experiencing It

Gaslighting is a type of emotional abuse that is much more common in relationships than you might think.


7 Myths About a Good Marriage — Debunked

You don't always have to talk everything out.