Wellness

View More in:

Allergies

For millions of people, allergies'sneezing and wheezing, runny noses and itchy eyes'are the natural consequences of opening a window, working...


Nine no-fail stressbusters

Inject a little Zen into your day with these research-based tips


Adult Acne

Even if you sail through your teens with clear skin, you may develop acne when you're an adult. Don't despair....


8 tips to stop tech stress

If your gadgets are stressing you out, maybe it's time to unplug'at least for a little while. Learn how to...


How weird is that?

Are your quirks perfectly normal, or is it time to get help?


Self check: Are you an optimist?

Three key ways to assess your attitude and determine whether you're an optimist


13 tips for banishing clutter

Organization pros share their top strategies for banishing clutter from every corner of your home


19 Reasons to Take a Nap

Need an excuse to sneak in a nap this afternoon? We've got enough to last you weeks.

The things men do for love

Want to inspire your guy to be more romantic? Show him these real-life stories of what men have done for...


The Complicated Relationship Between Dating Apps and Vaccine Status

Dating apps like Hinge and Bumble now allow Canadian users to indicate their vaccine status, and it's changing how we...


A Psychologist’s Guide to Preparing for Back to School 2021

Writer Hannah Sung and Dr. Janine Hubbard on navigating the unfamiliar territory of a post-pandemic back to school.


9 Things You Need to Know About Food Allergy Testing

Food allergy testing, including things like a skin prick test, is one of the best ways to find out if...


Is Your Child Protected Against Meningitis B?

A survivor shares the story of her battle with the disease and the importance of prevention through vaccination


Do You Pee When You Sneeze? Here’s How to Stop It

If you pee when you sneeze, it may be due to stress incontinence. Here's what experts say about the symptoms...


Reminder: Black Women Shouldn’t Have to Reach a Breaking Point to Deserve Wellness

Why Naomi Osaka and Simone Biles made me reflect on mental health inequities in Canada and the resilience of Black...