Life and Work

10 tips for a healthy Halloween

Yes, this is a candy-eating holiday, but there are lots of ways to have a healthy Halloween experience. Check out...


5 ways to stop feeling overwhelmed

Follow these steps to feel more in control of a hectic life


3 steps to finding your passion

Looking for a career change? Start by figuring out what you're most passionate about


Excerpt: Six Months in Sudan

Canadian author and doctor James Maskalyk writes about the time he spent in Sudan as a doctor for Médicins Sans...


Canada’s community gardens

From new friendships to just-picked produce, women across the country are harvesting the benefits of shared green spaces. Here are...


How do your hobbies keep you happy’contest rules

Find out how you can have a chance to win by telling us how your hobbies help keep you happy


Cottage Dreams: Celebrating cancer survival

How Seana O'Neill created an innovative program for cancer survivors'and, in doing so, found her passion


How DIY can make you happy

We may not have to grow our own food or make our own clothes'but for a growing number of women,...

How to simplify your life

Stressed and overworked have become the new normal'but it doesn't have to be that way. Learn how to prioritize and...


Could imposter syndrome be affecting you?

Are you plagued with self-doubt in light of your successes? Do you attribute your accomplishments to luck? You could be...


My healthy life: Dr. Judy Patterson

Family physician Judy Patterson found balance'by joining the Canadian Forces


My healthy life: Alison Korn

A former Olympic rower, Alison Korn balances early-bird workouts with the occasional brownie


My healthy life: Maxine Munro

Maxine Munro, an occupational therapist turned yoga instructor, dishes about downward dog and doughnuts


My healthy life: Sayeh Minoosepehr

Somehow, medical resident Sayeh Minoosepehr squeezes good health into a 90-hour workweek


12 resolutions for mind and spirit

This year, when brainstorming ways to improve your life, commit to thinking beyond just the body, and remember to feed...


Make giving gifts a pleasure again

Has gift-giving turned into a chore on your to-do list? It doesn't have to be that way. Find out how...

4 online tools to help you organize your life

Losing control? Take charge with these online tools that really will make things easier


Charitable giving: Gift ideas that help others

Looking for gift ideas for the person who has everything'or too much? Consider a gift for charity in their name...


Climbing Kilimanjaro

How a dozen women climbed Kilimanjaro and found true friendship


My healthy life: Kalpna Solanki of BoboBaby

This organic food entrepreneur works the exercycle'but brakes for bubbly


Get it together: Your life

Learn to meditate, find new sex games, and more

Make this summer your best ever!

Get more time for you this summer, plus easy entertaining tips and great ways to truly escape


How to stay healthy while you travel

Travelling in less developed parts of the world presents challenges that require vigilance during the trip


How to get the life you want

Eight questions from Canada's top life coaches to help you get your life on track


Best Health Magazine Canada Logo

Working out at work

The Globe and Mail’s work blogger, Craig Silverman, has a post today about surviving the office gym. His rules aren’t


Best Health launch party

Get an insider's peek at our Best Health launch celebrations


Win at work

How to leave your psychological baggage at the office door