7 Signs You Might be Headed for a Heart Attack
Your mood, sleep schedule, and even your neighbourhood could be putting your ticker in trouble.
#PhysiotherapyHelpsLives: Stroke Recovery
Every year, more than 50,000 Canadians have a stroke. It is difficult to know how to help a parent, spouse...
Take the Test: Do You Know Your Heart Age?
This simple test can determine whether your heart age matches your actual age
True Story: ‘I Survived a Heart Transplant’
Donna Hart, a 56-year-old from Ontario, went from being carefree to bedridden in just a matter of weeks. She shares...
Hawthorn: A Natural Way to Boost Heart Health
Hawthorn has been a popular natural remedy used to improve heart health since ancient times
How much sodium do we really consume?
Excessive sodium intake is contributing to a high rate of cardiovascular disease. Here's a look at sodium consumption around the...
New research on women and the symptoms of heart attack
Be aware of the symptoms, and cut your risk of death by heart attack
News: Skipping breakfast could harm your heart
You’ve probably heard the saying “breakfast is the most important meal of the day,” but a new study sheds light
The 6 best exercises for heart health
Improve your cardiovascular fitness with these heart-pumping types of physical activity
4 ways yoga is good for your heart
Yoga is a great way to stay fit, but new research suggests that regular practice can offer you much more...
The truth about estrogen and heart disease
Estrogen can only protect women for so long, and adopting healthy habits early is key to preventing heart disease
5 ways to love your heart today
Make every day World Heart Day and honour your cardiovascular health by following these five simple strategies for a healthier...
The ultimate guide to a healthy heart
Here's everything you need to know about living a healthy lifestyle and protecting your heart
Joannie Rochette: A champion for heart health
The world watched as Joannie Rochette skated at the Vancouver Winter Olympics just days after losing her mom to a...
Can you spot the signs of a heart attack?
More than 16,000 Canadians die as the result of a heart attack every year. Get to know the symptoms and...
Quiz: How old is your heart?
You may blow out an extra candle on your birthday cake every year, but just how old is your heart?...
Foods that will help your heart
Making changes to your diet is one of the best ways to prevent heart disease. So why not start making...
7 foods that help prevent heart disease
Eating right is a key component of lowering your risk of heart disease. Get started with these seven foods you...
5 ways to make your heart live longer
Heart disease is a major killer of Canadians'but it doesn't have to be that way. Find out about the 5...
Do you know these heart attack symptoms?
I didn’t realize that headaches and muscles spasms might be symptoms of cardiac arrest. And neither does the majority of
“A heart attack saved my life.”
A 54-year-old heart-attack survivor puts herself first'and loses 20 pounds