Shingles Appears to Be on the Rise in Canada. Here’s Why.
Shingles appears to be more rampant this year than previous years, and experts say the rise is related to the...
Pulmonary Arterial Hypertension: The Rare Progressive Disease That’s Often Misdiagnosed
For many Canadians, it’s difficult to identify PH and begin treatment before it’s too late.
The Unexpected Thing That Will Harm Your Sight In The Winter
We all know the importance of eye health, but it's not very often we think about winter eye care. Learn...
6 Surprising Benefits of Massage Therapy
Sure, it can help you relax — but massage therapy can do much more than that.
Digital Health Tool ‘Life-Changing’ for Those Living with Diabetes
Learn more about Abbott’s FreeStyle Libre system and how it provided ease and empowerment for one woman managing diabetes.
I Need You to Know: All Vulvas Are Beautiful
A website featuring beautiful vulva images, by Dutch illustrator Hilde Atalanta, is tackling longstanding stigma and honestly, it’s about time.
6 Best Sleep Masks for a Better Night’s Rest
Experts say sleep masks can be an effective tool to improve sleep quality, leading to better, more restorative rest. Here's...
4 Detached Retina Symptoms that Indicate a Serious Eye Problem
From new eye floaters and flashing lights to blurry vision, knowing the signs of a detached retina and seeking...
What Is a Colonoscopy? Everything You Need to Know
Regular screening with colonoscopy exams can prevent colon cancer or catch it before it spreads. Knowing exactly what to expect...
What It Means If You Have Heel Pain When Walking
Find out the three most common causes of heel pain, plus how to treat it.
6 Eye Doctor-Approved Ways to Protect Your Eye Health
What can you do to take care of your peepers? We rounded up 6 expert tips for how to maintain...
How to Prioritize Yourself Amidst a Cancer Diagnosis
Cancer sucks. And it’s OK to not be OK. Here’s help on making it through, with advice from someone who’s...
Chronic Pain – Canadians Are Under Siege
Imagine always being in pain. Never being able to relax, sleep properly, or feel completely well. For an estimated 20%...
Advil Cold and Sinus Recall: Here’s What You Need to Know
Health Canada warns that the labelling mixup could spell trouble for some consumers.
You May Suffer From Dry Eye – What You Need to Know
Are you one of the millions who suffer from dry eye? Here’s how to spot the symptoms and find relief.
Why Examining Your Breasts Is So Important
Along with routine screenings, frequent at-home examinations are the key to knowing your norm and catching any concerning changes.
Mental Health Resources for Indigenous Peoples
A guide to mental health resources and supports for Indigenous Peoples, including multiple Indigenous-led programs.
The Health Benefits of Honey (Beyond Soothing Sore Throats)
Only in recent years have scientists discovered the science behind the health benefits of honey, long put to good use...
A Guide to Neck Pain Symptoms, Causes, Treatments, and Relief
Here's how to get rid of neck pain, from potential causes and treatments to how to prevent and manage neck...
The Real Reasons You Had a Nightmare Last Night
Are bad dreams keeping you up at night? Nightmares aren’t just for children—they’re actually very common in adults.
Flu Season Is Going to Hit Hard. Here’s How to Prepare
Cold and flu season is here in Canada, and amid the 4th wave of COVID-19, experts are warning it could be worse than flu season 2020.
How to Embrace the Goodness of Slow
Learn to live in the moment and enjoy the benefits that slowing down can bring.