8 Underwear Mistakes That Can Mess With Your Health
These common habits can increase your risk of infection.
Amy Schumer Wants to Talk About Your Period
The comedian shares why she wants to end the stigma around period talk and what happens when her husband asks...
22 Myths Gynecologists Want You to Ignore
Gynecologists reveal common myths about fertility, pregnancy, breast cancer, and other women's health issues they hear all the time.
13 Things You Need to Know About Birth Control Pills
Whether you're trying to get pregnant or not, these are the facts doctors want you to know about birth control...
6 Healthy Reasons to Masturbate
A little self-love could be the cure to what ails you. Here, an expert shares how masturbation can help your...
9 Exercises That Will Help You Have Better Sex
Fitness expert Katie Dunlop shares some exercise moves that will help you break a sweat and give your sex life...
10 Women Share What It’s Like Being Pregnant During the Coronavirus Crisis
We asked pregnant women to share their hopes and fears related to Covid-19, and what it feels like to be...
9 Contraception Myths That Could Put Your Health at Risk
There are some misleading and potentially dangerous myths that could put your health at risk. Here's what you need to...
11 Things to Know Before Going Off Birth Control
Stopping the pill is not quite like quitting carbs or Netflix—the body changes can be dramatic. Here's what to expect.
8 Unexpected Ways to Alleviate Menstrual Cramps
Before your period arrives, learn how to cope with menstrual cramps, from exercise to cutting back on caffeine.
“Confidence Is Currency:” How to Crush Your Fear and Find Your Inner Strength
Beloved singer-songwriter Jully Black is dedicated to bringing empowered women together across Canada and beyond, one sweat session at a...
9 Natural Home Remedies for Yeast Infections
You can probably find most of these in your home already.
9 Things to Never Say to a Friend Who’s Had a Miscarriage
It's easy to blurt out the wrong things, even when you mean well. These are the phrases to skip when...
The Best Exercises to Ease Period Pain
Don’t let Mother Nature get in the way! These exercises will help banish menstrual cramps, lower back pain, bloating, and...
Finally, Scientists May Have Found the Cure to PCOS
An exciting new study may finally have an answer for polycystic ovary syndrome, a condition that can cause weight gain,...
10 Facts Every Woman Needs to Know About Her Fertility
Surprising facts about fertility (and infertility) you might not know—but should.
Why Women are Ditching The Pill in Favour of Birth Control Apps to Prevent Pregnancy
Thanks to FemTech, period tracking and fertility apps are on the rise to becoming the preferred form of birth control....
What Is Uterine Cancer—and the Early Symptom You Shouldn’t Ignore
It's the fourth most common cancer in women—but it's usually treatable. Here's how to recognize the symptoms.
Is It Time To See a Doc About Your Heavy Period?
You could actually be suffering from a treatable medical condition called menorrhagia.
What Women Need to Stop Believing About Their Hormonal Health
Holistic nutritionist Jessica Dixon on the shocking misconceptions about women’s health, and how that led her to switch careers.
How to Make Your Own Hormone Balancing Adaptogen Blend
A holistic nutritionist on the best adaptogens for balancing your hormones.
7 Things You Should Do For Healthier Breasts (But Probably Don’t)
A 2013 UCLA study found that breast tissue ages faster than tissue found elsewhere in the body. What are you...