11 Energy-Boosting Foods to Eat When Feeling Lethargic
Many people experience depression, and it can be life-altering. During bouts of depression, lifestyle remedies like eating healthy and exercising regularly may significantly boost mood and well-being.
Why There’s No Such Thing as a Sugar Rush
New research says you shouldn't expect a rush when you eat sugar. In fact, you will probably crash instead.
Discover the Impressive Health Benefits of Deer Antler Velvet
The centre of a sports controversy and ancient Chinese remedy, deer antler velvet is an unusual but impressive source of...
Natural Remedy: Ginseng for Energy and Focus
Can an ancient herb make you feel sharper and stronger? Experts say yes - ginseng is the natural remedy you...
7 exercises that boost your energy
No time for a nap? Take action to boost your energy with these seven revitalizing exercises
7 ways to boost your energy
There are simple ways to boost your energy when you're feeling sluggish. Learn how to re-energize, plus find out what...
7 nutrients that fight fatigue
Feeling sluggish? Changes are good that your diet's to blame. Fight back with these energy-boosting superfoods