5 ways to prevent type 2 diabetes
Up to 90 percent of cases of type 2 diabetes can be prevented by healthy lifestyle habits. Here are five...
4 tips on drinking when you have diabetes
If your doctor's given you permission to drink, follow these guidelines to do it responsibly
6 ways to eat to beat diabetes
Follow these healthy eating suggestions that will work with your lifestyle'and help you manage your diabetes
Diabetes and weight loss
Maintaining a healthy body weight'even losing just 5 or 10 pounds'can make a huge difference in diabetes management. Here are...
6 secrets to eating enough fibre
Fibre is a wonder ingredient: for one thing, it helps regulate your blood sugar levels, meaning it's a key ingredient...