Diabetes

5 ways to prevent type 2 diabetes

Up to 90 percent of cases of type 2 diabetes can be prevented by healthy lifestyle habits. Here are five...


4 tips on drinking when you have diabetes

If your doctor's given you permission to drink, follow these guidelines to do it responsibly


6 ways to eat to beat diabetes

Follow these healthy eating suggestions that will work with your lifestyle'and help you manage your diabetes


Diabetes and weight loss

Maintaining a healthy body weight'even losing just 5 or 10 pounds'can make a huge difference in diabetes management. Here are...


6 secrets to eating enough fibre

Fibre is a wonder ingredient: for one thing, it helps regulate your blood sugar levels, meaning it's a key ingredient...