Warm Sweet Potato and Kale Salad

Delight your palate with this warm sweet potato and kale salad, featuring a tangy red wine vinaigrette to balance the tartness of kale and the sweetness of the sweet potatoes.

Recipe courtesy gosouthfresh.com

 

Sweet Potato Kale Saladphoto credit: shutterstock
Warm Sweet Potato and Kale Salad
Warm Sweet Potato and Kale Salad
Servings
6servings
Servings
6servings
Ingredients
Servings: servings
Units:
Ingredients
Servings: servings
Units:
Instructions
  1. Pre-heat oven to 425°F (220°C).
  2. In large bowl, toss together sweet potato, onion, garlic, oil, salt and pepper.
  3. Transfer to a rimmed foil-lined baking sheet. Roast at 425F (220C) until sweet potatoes are golden and tender when pierced with a fork, about 20 minutes. Transfer to a large bowl.
  4. While potatoes are still hot, drizzle with red wine vinegar, Dijon and maple syrup; toss with kale to combine. Arrange over individual plates or in a large shallow bowl. Sprinkle with pecans.
Recipe Notes

Per serving: about 190 calories, 4 g protein, 12 g fat (2 g saturated fat), 20 g carbohydrate, 4 g fibre, 290 mg sodium. %RDI: 10% calcium, 8% iron, 260% vitamin A, 100% vitamin C.