Superfood Salad with Blueberries
Beat the blues with this antioxidant-rich salad, which contrasts salty feta cheese with sweet and sour fruits like wild blueberries, apples, orange and pomegranates.
Recipe courtesy wildblueberries.com
Superfood Salad with Blueberries
Superfood Salad with Blueberries
Servings |
4-6servings |
Servings |
4-6servings |
Ingredients
- Wild Blueberry Dressing
- 3 tbsp extra virgin olive oil
- 1 tbsp balsamic vinegar
- 2 oz dried wild blueberries soaked in boiling water for 20 minutes and drained
- 7 oz feta cheese cut into cubes
- 1 sprig thyme
- Salad
- 1 apple sliced
- 2 stalks celery sliced
- 1 orange peeled, sliced and quartered
- 1 fresh pomegranate broken open, seeds removed
- 12.5 oz walnut halves toasted
Servings: servings
Units:
Ingredients
Servings: servings Units: |
Instructions
Wild Blueberry Dressing
- Combine the olive oil with balsamic vinegar. Add the wild blueberries, squashing them a little to release their juices. Add the feta cheese with a little thyme and set aside.
Salad
- Combine the apple, celery, orange and pomegranate in a bowl, then add the toasted walnut halves. Add the feta cheese and dressing, toss together and serve with hot crusty bread.