Linguini with Tomato Sauce
This quick and easy linguini sauce is bursting with tomatoes and olive oil’foods that will keep your heart pumping strong.
| Servings | Prep Time | Cook Time |
| 4servings | 20minutes | 15minutes |
| Servings | Prep Time |
| 4servings | 20minutes |
| Cook Time |
| 15minutes |
Ingredients
- 750 g Italian tomatoes seeded and chopped
- 2/3 cup fresh basil chopped
- 1/4 cup extra virgin olive oil
- 1/4 cup Italian parsley chopped
- 2 tbsp fresh mint chopped
- 2 tsp orange rind grated
- 3 garlic cloves finely chopped
- pepper to taste
- 370 g linguine
- 1/4 cup Parmesan cheese freshly grated, to serve
Servings: servings
Units:
Ingredients
Servings: servings Units: |
Instructions
- Mix the tomatoes, basil, oil, parsley, mint, orange rind, garlic and pepper in a bowl. Let the mixture stand for between 30 minutes and 2 hours at room temperature.
- Cook the linguini according to the package directions. Drain the linguini well and place in a large bowl. Top with the tomato sauce, sprinkle with the Parmesan cheese and serve.
Recipe Notes
Per serving: 424 calories, 12 g protein, 17 g total fat, 3 g saturated fat, 5 mg cholesterol, 55 g total carbohydrate, 3 g sugars, 6 g fibre, 94 mg sodium
