Linguini with Tomato Sauce
This quick and easy linguini sauce is bursting with tomatoes and olive oil’foods that will keep your heart pumping strong.
Linguini with Tomato Sauce
Linguini with Tomato Sauce
| Servings | Prep Time | Cook Time |
| 4servings | 20minutes | 15minutes |
| Servings | Prep Time |
| 4servings | 20minutes |
| Cook Time |
| 15minutes |
Ingredients
- 750 g Italian tomatoes seeded and chopped
- 2/3 cup fresh basil chopped
- 1/4 cup extra virgin olive oil
- 1/4 cup Italian parsley chopped
- 2 tbsp fresh mint chopped
- 2 tsp orange rind grated
- 3 garlic cloves finely chopped
- pepper to taste
- 370 g linguine
- 1/4 cup Parmesan cheese freshly grated, to serve
Servings: servings
Units:
Ingredients
Servings: servings Units: |
Instructions
- Mix the tomatoes, basil, oil, parsley, mint, orange rind, garlic and pepper in a bowl. Let the mixture stand for between 30 minutes and 2 hours at room temperature.
- Cook the linguini according to the package directions. Drain the linguini well and place in a large bowl. Top with the tomato sauce, sprinkle with the Parmesan cheese and serve.
Recipe Notes
Per serving: 424 calories, 12 g protein, 17 g total fat, 3 g saturated fat, 5 mg cholesterol, 55 g total carbohydrate, 3 g sugars, 6 g fibre, 94 mg sodium
