Lemony Sugar Snap Peas
These lemony sugar snap peas shine in a simple stir-fry accented with shallots and garlic.
photo credit: shutterstock
| Servings|| Prep Time|| Cook Time|
| 4servings|| 10minutes|| 10minutes|
| Servings|| Prep Time|
| 4servings|| 10minutes|
- Remove the strings from both sides of the sugar snap peas.
- Heat the oil in a large nonstick frying pan over medium heat. Add the shallots and garlic and cook, stirring, until the shallots are softened, about 3 minutes.
- Add the peas and lemon rind to the pan and cook, stirring, until the sugar snap peas are just tender, about 4 minutes, and serve.
Per serving: 100 calories, 5 g protein, 5 g total fat, 0.5 g saturated fat, 0 mg cholesterol, 8 g total carbohydrate, 5 g sugars, 4 g fibre, 6 mg sodium
Sugar snap peas and other edible-podded peas (such as snow peas) supply three times as much vitamin C as shelled peas.