Immunity-Boosting Strawberry Smoothie
Drinking this antioxidant-packed smoothie is the most delicious way to boost your immunity.
Photo Credit: Shutterstock
- 1/4 cup blueberries
- 4 - 5 large strawberries hulled
- 1 small apple cored
- 1 tbsp maple syrup
- 1/4 cup dried cranberries
- 1 1/4 cups water to taste
- Blitz ingredients in a blender or food processor, or with a hand blender, until smooth.
Per Serving: 100 calories, 26 g carbs, 0 g fat, 1 g protein, 4 g fibre, 3 mg sodium
Originally Published in Best Health Canada