Curried Egg Salad Sandwich with Broccoli Sprouts
Make lunchtime more exciting with this delicious egg salad sandwich topped with broccoli sprouts and tomato slices.
Best Health Magazine, October 2011. Photo: Michael Alberstat; Food Stylist: Carol Dudar
- In a large bowl, mash eggs with the back of a fork. Mix in yogurt, curry, red pepper, green onions, celery, dill, salt and pepper.
- Divide mixture among four slices of bread and top with sprouts, tomato slices and remaining bread. Slice sandwiches in half and serve.
Per serving: 322 calories, 18 g protein, 11 g fat (3 g saturated fat), 38 g carbohydrates, 6 g fibre, 319 mg cholesterol, 542 mg sodium