7 no-cook meal ideas
Who wants to turn on the oven when it’s so hot? Have a delicious, satisfying meal with these recipes, no cooking required
Raw Pad Thai
Craving that delicious, spicy taste of Pad Thai but couldn’t be bothered to cook? No problem. Try this vegan, raw version of the spicy Thai classic.
Garlicky Tomato Salad
When tomatoes are at their peak of sweetness, this garlicky tomato salad is particularly delicious. It’s eye-catching, too, if you make it with a mixture of different-coloured tomatoes-new varieties are coming on the market all the time.
Get the recipe for Garlicky Tomato Salad.
Carrot Salad with Almond Dressing
Almond butter and lime juice add nutrition and tons of flavour to a simple carrot and red pepper salad.
Get the recipe for Carrot Salad with Almond Dressing.
Cucumber Mint Gazpacho
Gazpacho is the ultimate summertime food-fresh, quick to make, and no cooking required. This version boosts the classic cucumber flavour with fresh mint.
Get the recipe for Cucumber Mint Gazpacho.
Goat Cheese & Veggie Tartine
This is a simple, quick meal to have if you just get home from work and need to make something quick. If you don’t have soft goat cheese, thinly sliced feta works well; If pea shoots are not available, alfalfa or bean sprouts are great alternatives. Thin cucumber and roasted red peppers are delicious additions, too.
Get the recipe for Goat Cheese & Veggie Tartine.
Nutty Pear & Goat Cheese Wraps
Satisfy your sweet and savoury craving with this delicious wrap. Not only will you be satisfied, but with 11g of protein and 5g of fibre, it will keep you full well into the evening.
Get the recipe for Nutty Pear & Goat Cheese Wraps.