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6 healthy winter smoothie recipes

Give your immune system a boost and stay healthy during the long, cold winter by enjoying one of these vitamin- and antioxidant-packed smoothies

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Raspberry SmoothiePhoto Credit: Shutterstock

Raspberry-Pomegranate Smoothie

This exotic fruit may not be homegrown, but it’s in season and available in Canada through the winter months. Bonus: It’s heart-smart and packed with antioxidants.

Get the recipe: Raspberry-Pomegranate Smoothie

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shape shifter smoothie recipePhoto Credit: Shutterstock

Shape-Shifter Smoothie

This antioxidant-rich smoothie is packed with the goodness of greens.

Get the recipe:
Shape-Shifter Smoothie

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post-workout banana protein smoothiePhoto Credit: Shutterstock

Post-Workout Smoothie

The right post-exercise food choices can make all the difference between getting stronger and getting tired. This smoothie packs the protein your body needs to recover.

Get the recipe:
Post-Workout Smoothie

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Photo Credit: Shutterstock

Ginger-Peach Smoothie

Disease-fighting ginger and juicy vitamin-packed peaches will bolster your immune system and keep you healthy.

Get the recipe: Ginger-Peach Smoothie

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Photo Credit: Shutterstock

Classic Mango Lassi Smoothie

A lassi is a yogurt-based drink from India that is served either salty or sweet. Mango is a standard sweet-lassi ingredient, and it’s a delicious one.

Get the recipe:
Classic Mango Lassi Smoothie

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Photo Credit: Shutterstock

Immunity-Boosting Smoothie

Boost your immunity during the cold winter months with antioxidant-packed blueberries and cranberries and vitamin C-rich strawberries and apples.

Get the recipe: Immunity-Boosting Smoothie

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