3 snack bars to stash in your gym bag
On the run? Stash one of these bars in your purse or gym bag to curb hunger
Meatless Monday: Vegetarian Cabbage Rolls
A couple of weeks ago I was visiting home in Halifax and I was lucky enough to have a family
September’s best in-season recipes
We still have weeks of nice weather to come. Fresh-food chef Paul Finkelstein uses the season's best in these deliciously...
Chef Paul Finkelstein’s favourite healthy marinades
Here are the five best marinades recipes by Paul Finkelstein, a chef and teacher at Northwestern Secondary School in Stratford,...
Our guide to summer snacking, on-the-go
Going for a trip to the beach, a day of hiking or a picnic? Pick and choose from these quick...
7 no-cook meal ideas
Who wants to turn on the oven when it's so hot? Have a delicious, satisfying meal with these recipes, no...
Meatless Monday: Roasted Red Pepper & Sweet Potato Soup from Thrive Energy Cookbook
It’s pretty cruel to taunt a hungry pregnant lady with delicious-looking, colourful photos of food. But when Brendan Brazier’s latest
Our best Meatless Monday recipes
The Meatless Monday trend is here to stay. Consider a break from meat once a week (these delicious recipes will...
3 new cookbooks we’re loving
Looking for some inspiration in the kitchen? These three recipe books have you covered. Bonus: They're all by Canadian authors
The truth about oil smoke points
Rumour has it olive oil is dangerous when heated. Here's the real story
New in Canadian kitchens: Camelina oil
This versatile cooking oil is high in omega 3 and 6 fatty acids
9 unbelievable ways to make baked goods healthier
Your 2014 New Year's resolution to eat healthier doesn't have to involve giving up sweets. Enjoy nutritious yet decadent desserts...
Healthy holiday brunch menu
Serve up this delicious Christmas morning menu from fresh-food chef Paul Finkelstein
Our best healthy pie recipes
Pie is the perfect classic dessert for holiday meals. For a nutritious twist, try these healthy recipes
Healthier comfort food recipes
Craving comfort food? Check out these healthy homemade versions of popular meals from the frozen food aisle
3 products for DIY beverages
Carbonate, juice or blend your drink of choice with one of these babies
7 tasty ways to eat pears
Sneak pears into your daily diet with these creative and delicious pear preparation ideas
4 delicious ways to cook with tomatoes
Capture the taste of summer: Grab a bushel of tomatoes at your farmers' market and enjoy them now, and for...
8 reduced-sugar dessert recipes
These desserts have less sugar so you can still enjoy a sweet treat without worrying about the sugar rush
Meatless Monday: Vegetarian Lumpia (Filipino Spring Roll)
One of the best things about living in Toronto is its diversity. You can never get bored of the culture
How healthy are your favourite summer dips?
Ever wondered how many calories are in common party dips? Here's a handy guide to help you choose which dips...
5 multi-purpose kitchen condiments
Stock your kitchen with these five condiments that can do double duty