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Natural Fermentation Brings the Flavour Your Meal Has Been Missing

Looking for a way to add more wholesome flavour to your meals? Try Stonemill Bakehouse naturally fermented bread.

Here’s How Long Leftovers Really Last

You may have some leftovers in your fridge right now that can make you sick. Here's how you can avoid...


12 Healthy Recipes to Make With Your Turkey Leftovers

Forget solely reheating leftovers from the feast. Take those turkey leftovers up a notch with these easy recipes.


5 Food Prep Tips for Avoiding Entertaining Stress

Thanks to these food prep tricks, you can relax knowing that you have everything all prepared.


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Celebrate Fall with Wholesome Flavour and Comfort Foods

Fall flavours are something to look forward to each year. Here's how to amp up your favourite recipes.

The Proper Way to Freeze and Thaw Food

Freezing food properly makes a big difference.


Love Eating Fish? What You Should Know About Mercury Poisoning

Fish are a good source of health-promoting nutrients like omega-3 fatty acids. But some types of fish also contain mercury,...

Can You Eat Freezer Burned Food? 5 Things to Know

Freezer burn might not look that serious—what's a little ice?—but it can leave a bad aftertaste. Here's what experts want...


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Trying to Drink Less? 6 Non-Alcoholic Beers You Need on Your Radar

These are the best non-alcoholic beers in Canada, which taste arguably better than the real thing.


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Healthy Store-Bought Snacks to Keep On-Hand When Working From Home

These packaged bars, bites, mixes, and other treats are made with healthy ingredients (like coconut oil, almond butter, dark chocolate,...


The Lazy Gal’s Guide to Grilling

Jenny Burthwright, owner of Calgary-based Jane Bond BBQ, shares her grilling pro tips.

16 Microwave Hacks That’ll Make You Better in the Kitchen

Your microwave is good for more than just zapping dinner, re-warming your cup of joe, or melting butter. Use these...


A Pro Chef’s Guide to Air Frying and Sous Vide Cooking

Chef Anna Olson dishes on creative cooking with the new LG ProBake Convection® Slide-In Range with Air Sous Vide.


10 Tips for Making Frozen Drinks

Is there anything like a frozen drink to help keep you cool when the sun's beating down? Here are our...


The 10 Healthiest Cooking Oils, According to Food Experts

Experts reveal the best cooking oils for your health.


Why Aluminum Foil Has a Shiny and a Dull Side

Wondering which side you should use? Read on.

8 Healthy Plant-Based Snacks You’ll Actually Want to Eat

Snacking can be a good thing when done wisely. Find out what's in a wholesome, plant-based snack, then try these...


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11 Mistakes Everyone Makes with Their Air Fryer

They promise low-fat cooking with extra-crispy results, but if you don't use your air fryer properly, your dish may be...


5 Meal Prep Tips for People Who Want to Lose Weight

Registered dietitian Cynthia Sass shares five meal prep tips that support healthy and sustainable weight management. Check out her four-step...


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8 Winter Meals That Are as Cozy as a Hug

Make room in your dinner rotation for these easy winter recipes that will have you eating in comfort until the...


Try These 3 Kitchen Hacks For Healthier Holiday Baking

Healthier baking is possible, when you add fibre and lower the fat content in cakes, squares and cookies. It's just...


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5 Awesome Cookbooks to Cure the Kitchen Blues

(Pssst: They also make great gifts!)


5 Tips for Healthier Holiday Cooking and Baking

Indulge in your favourite foods the healthy way.


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11 Holiday Cookies You’ll Want to Bake This Season

Bust out the cooking sheets and let your sweet tooth run wild with these Christmas cookies.

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26 Healthy Comfort Soups That’ll Make You Feel Warm and Cozy

Creamy, hearty, spicy—which comfort soup do you prefer? Here are our favourites, which are sure to bring you comfort during...


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20 Easy and Healthy Sweet Potato Recipes to Make Now

Sweet potatoes are a less starchy alternative to potatoes, and a delicious way to get a dose of vitamin A.


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11 Healthy Late-Night Snacks Nutritionists Actually Recommend

The occasional midnight snack is no biggie and likely won't lead to weight gain especially if you choose one of...


Your Quick and Easy Weeknight Dinner Meal Plan

Make this slow cooker sauce ahead of time so you can have it ready to go for the week.


12 of Our Best Recipes for Energy Bites, Balls, and Bars

Full of oats, seeds, nuts, and healthy fats, these tasty snacks are a great way to get your essential nutrients—all...


Healthy Flours to Bake With Now

A registered dietician and recipe developer shares why you should be cooking and baking with whole wheat, spelt, almond, coconut,...