You’re Going to Want to Get Pomegranates Right Now
This celebrated wintertime fruit has a sweet-tart taste that adds a welcome brightness to any meal.
A Recipe for Spice-Roasted Carrots with Yogurt and Antioxidant-Rich Pomegranate Seeds
A sprinkle of pomegranate seeds as a garnish instantly turns any dish into the sparkly and healthy centerpiece of a...
A Love Letter to Florida Orange Juice
Why Florida Orange Juice is the healthy comfort I crave…constantly.
These Newfoundland-Style Fish Cakes Are the Ultimate Comfort Food
Use up your leftover fish with this delicious Newfoundland-style cod cakes recipe from Christine Tizzard’s new book Cook More, Waste...
Can Black Seed Oil Help with Weight Loss?
Move over, apple cider vinegar and green tea. Black seed oil's weight-loss benefits are giving the supplement some serious attention.
Canada’s Dietitians Are Lacking in Diversity–But Things Are Changing
“Food insecurity is a huge issue in Canada, among Black and Indigenous communities in particular, and we often see those...
10 Surprising Ways Vitamin B12 Benefits Your Entire Body
Vitamin B12 benefits your entire body from your head down to your toes. Vegan or vegetarian? You may not be...
Try This Buckwheat Granola Recipe for an Energy-Boosting Breakfast
Try cooking buckwheat groat recipes with this delicious and easy granola recipe.
Buckwheat, a Protein-Rich Grain, Is a Nutritional Superstar—Here’s Why
From noodles to pancakes, what can’t this super seed do?
Natural Fermentation Brings the Flavour Your Meal Has Been Missing
Looking for a way to add more wholesome flavour to your meals? Try Stonemill Bakehouse naturally fermented bread.
Is Soybean Oil Bad for You? 10 Nutrition Facts You Should Know
Soybean oil is a widely consumed oil used in thousands of packaged foods. Learn more about this component of most...
Transform Your Roast Chicken Leftovers With This Easy Recipe
Turn last night's leftovers into something totally new with this leftover roast chicken recipe. Plus, four ways to use up...
Why It’s Time to Add Homemade Nut Butter to Your Diet
Almond, peanut, cashew, walnut—nut butters are the perfect hearty and healthful diet staple for fall.
Hemp Hearts vs. Hemp Seeds: What’s the Difference?
Hemp is a good source of protein. Here's what you need to know about the subtle nutritional differences between hemp...
This Slow Cooker Apple Butter Is the Comfort Food You Need Right Now
Follow this recipe to make a delicious no-peel fruit spread in your slow cooker. Plus, how to sanitize and prep...
Here’s How Long Leftovers Really Last
You may have some leftovers in your fridge right now that can make you sick. Here's how you can avoid...
We Tried It: Evive Frozen Smoothie Cubes, the Canadian Brand Shaking Up the Smoothie Game
The plant-based frozen smoothie cubes promise to make healthy eating quick and easy. Best Health's managing editor, Ishani Nath, put...
25 Pumpkin Recipes to Try This Fall to Truly Celebrate the Season
From pumpkin pancakes to pumpkin salad to classic pumpkin pie, these are the best recipes—healthy and otherwise—that deserve to be...
Are Pistachios Good for You? Their Nutrition, Calories, and Health Benefits
Pistachios are green tasty seeds packed with nutrition, especially protein. Here's what you need to know about calories, benefits, and...
12 Healthy Recipes to Make With Your Turkey Leftovers
Forget solely reheating leftovers from the feast. Take those turkey leftovers up a notch with these easy recipes.
5 Food Prep Tips for Avoiding Entertaining Stress
Thanks to these food prep tricks, you can relax knowing that you have everything all prepared.
3 Healthy Side Dishes for the Feast that Are Easy to Make
Try these nutritious and easy-to-make side dishes for a healthier holiday feast or weeknight dinner.
15 Healthy Recipes to Add to Your Menu for the Holiday Feast
Roasted turkey, gluten-free stuffing, low-fat pumpkin pie — these are the recipes you need to host a feel-good feast.
Celebrate Fall with Wholesome Flavour and Comfort Foods
Fall flavours are something to look forward to each year. Here's how to amp up your favourite recipes.