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Heart Health

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Matters of the Heart, Physiologically Speaking

Simple steps to promote your heart health

I Had POTS Syndrome But Was Misdiagnosed With Anxiety

My racing heart, exhaustion, nausea, chest pain, and salt cravings turned out to be symptoms...

16 Things Doctors Do to Lower Their High Cholesterol

Doctors get high cholesterol, too.

9 Foods That’ll Lower Your Cholesterol Naturally

Eat foods that are known to lower LDL (bad) cholesterol or increase HDL (good) cholesterol,...

7 Supplements Heart Doctors Take Every Day

Your diet delivers a lot of nutrients, but sometimes your heart needs a bit more....

3 Ways to Pump Up Your Cardiovascular Health

Covid-19 has served as a good reminder about the impor­tance of prioritizing your heart health,...

7 Silent Blood Clot Symptoms to Watch Out For

Some blood clots can be harmful and even life threatening.

15 Heart Attack Prevention Tips Every Woman Must Know

Heart disease kills 12 Canadian adults every hour, according to the Government of Canada. Here...

11 Silent Signs of Heart Trouble You Shouldn’t Ignore

Can’t finish that one-mile run anymore? It could be your heart.

7 Silent Signs of a Heart Attack

Traditional heart attack symptoms—chest pain or pressure, cold sweat, extreme weakness—are well known. But there...

I Had a Heart Attack at Age 21

After suffering a heart attack at 21, Molly Schroeder's on a mission to educate everyone...

16 Signs Your Heart Palpitations Could Be Something Way Worse

Usually, heart palpitations are no cause for concern—but in the presence of these other symptoms...

Why Aren’t Women More Worried About Heart Disease?

Heart disease is the second leading cause of death for women in Canada (behind cancer),...

6 Things You Probably Don’t Know About Heart Health

Your risk for heart disease and stroke might be higher than you think.

14 Stroke Symptoms Women Shouldn’t Ignore

Signs of a stroke can be much different in women than in men. We asked...

This Common Type of Stress Can Literally Give You a Heart Attack

Everyone knows that stress is bad for your heart. But one kind of stress in...

How to Manage Your Heart Attack Risk — According to a Holistic Nutritionist

My mother and sister both suffered heart attacks. How can I manage my risk?

How a Cardiologist Suggests You Manage Your Heart Attack Risk

My mother and sister both suffered heart attacks. How can I manage my risk?

5 Rules For Lowering Blood Pressure Naturally – Or Even Just Maintaining It

Take it from a doctor: It is possible. Lowering blood pressure naturally is possible with...