Ask your pharmacist

7 Steps to Make Sure You Get the Best Medical Care

Make the most of your doctor visits with these tips.

4 Ways to Love Yourself

Good health starts with you. Here are 4 ways to love you and embrace better health


Understanding Risk Factors for Heart Disease

When it comes to preventing heart disease, knowledge is power


How Your Pharmacist Can Help You Manage Your Health

Dispensing and monitoring meds is just the beginning of what your pharmacist can do for you


Why Pharmacists Are Your Greatest Healthcare Asset

Pharmacists are your most accessible healthcare professional. Here's how their role has changed, and what they can do for you

Should I Get a Medication Review?

If you have questions about the medications you're taking, a visit with a pharmacist can help you make sense of...


Tips for safe medication use

How to boost the benefits of your prescriptions

Top Tips for Spring Allergies

Seasonal allergies make millions of Canadians miserable each spring. Take action with simple tips to reduce your exposure to allergens


How mood and anxiety disorders affect women

Despite high rates of mental illness in Canada, people are still reluctant to talk about it. Learning more about common...


Your Prescription: Staying the Course

Why you should keep taking your medication


5 small things you can do now for a healthier future

Medical doctor and life coach Susan Biali shares her tips for making small changes that add up to a healthier...

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The best time of day to take your medication

Taking your pills at the right time of day can make a huge difference in how well they work. An...


7 ways to stop a headache from growing

The moment you feel that telltale pounding in your head, don't give in to the pain. One of these seven...


5 risk factors for iron deficiency

Having low iron isn't always related to diet, and most women need to work to keep their iron levels up....


11 fun and easy ways to boost heart health

Is it possible for health and fun to go hand-in-hand? When it involves chocolate, yes. Check out these fun (seriously)...


Are you at risk for shingles?

Shingles is the repeat visitor you don't want: It causes severe pain and can result in lasting nerve damage. Here's...

How to keep your colon healthy

Have you thought about your colon lately? This organ isn't just a garbage shoot'your colon is essential to your overall...


Health tests at every age

From blood pressure to bone density, our yearly checkups change as we get older. Here's your guide to health tests...