whole grain mustard

Homemade & Healthier Chicken Nuggets & Turkey Nuggets

Satisfy your cravings for takeout with this healthy homemade nugget recipe.

Baked Penne With Roasted Vegetables

This roasted vegetable pasta bake features butternut squash, asparagus and leeks cooked in a garlicky olive oil and cheese sauce....


Seared Sea Scallops & Grapefruit Salad with Mustard Vinaigrette

Peppery arugula and tart grapefruit are bright counterpoints to sweet seared sea scallops and salad greens, all in a tangy...


Honey and Mustard Salmon and Beans

Butter beans are a type of lima; any bean you prefer can be swapped in.


Yogurty Potato Salad

A creamy potato salad that isn't packed full of fat, this also provides some extra greens (and tastes delicious!).

Beef in Ale with Horseradish Dumplings

A hearty beef and vegetable casserole that can be left to cook or made ahead and then reheated before serving....


Cauliflower and Stilton Soufflé

A soufflé is always bound to impress. Here's a classic combo that adds vegetable value to a light and fluffy...

Beef and beet coleslaw rolls

A beet and red cabbage coleslaw brings a lively flourish of colour and texture to these hearty rolls, as well...


Warm new potato salad with beets and pastrami

Beets add vivid colour to this lovely warm salad, and are combined with a light, low-fat yogourt and dill dressing....


Best Health Magazine Canada Logo

Braised chicken with beans

This is a great way to cook good-value drumsticks, so that they are moist and tender. A simple barbecue sauce...


Best Health Magazine Canada Logo

Pork with red cabbage and pears

For this slow-cooked dish, lightly browned pork steaks are braised on top of a delicious mixture of red cabbage, baby...

Best Health Magazine Canada Logo

Roast beef with thyme and fennel crust

A crunchy deep crust of herb-flavoured breadcrumbs ensures a succulent roast beef. It's roasted with a selection of tasty root...


Warm tuna, pasta and parsley salad

This is a simple and delicious pasta dish that is just as good served hot as it is cold. It...


Phyllo Shepherd’s Pie

An updated version of an old favourite. This pretty pie combines lean meat with lots of fresh vegetables, all topped...


Beef in Beer

Topped with thick slices of garlic and herb bread, this beef in beer casserole is hearty and satisfying. It's an...


Pepper Steak with Leek Mashed Potatoes

Potatoes'as fries, baked or mashed'are a popular partner for steak. Here leek mashed potatoes with mustard accompany pepper-coated tenderloin steaks....

Crumbed Fish with Parsley and Lemon

Gremolata is an Italian mixture of parsley, lemon rind and garlic. This recipe uses the gremolata with breadcrumbs to make...