whole-grain bread

The Ultimate Leftover Turkey Sandwich Recipe

This sandwich is the tastiest way to use those turkey leftovers!

High-Protein Avocado Smash Toast with Roasted Tomatoes

Start your day off right with this delicious high-protein breakfast.


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Breakfast Sandwiches with Smashed Avocado

Breakfast Sandwiches are an easy grab-and-go meal.


Mushroom Toasts: An App Worth Bringing to Your Next Dinner Party

The mushrooms taste wonderful piled on top of whole-grain toast spread with ricotta cheese.


Apple, Aged Cheddar and Smoked Turkey Panini

Toasted whole grains, melted aged cheddar, lean turkey slices and a burst of flavour from the apple provides a well-rounded...

Green Eggs and Ham Sandwich

Egg salad with mashed avocado and sliced ham on whole-grain bread provides makes a protein-rich, nutrient-dense sandwich that is fun...


Easy and Delicious Vegetable Frittata Sandwich

This recipe makes it easy to sneak more veggies into your day!

Apple, Turkey and Cheddar Grillers

Thin slices of Granny Smith apple, layers of turkey and cheddar cheese make a wholesome and delicious meal great for...