sweet potatoes

Irresistible Mashed Sweet Potatoes

Mashed sweet potatoes are a healthy, crowd-pleasing side to any meal.

A Seasonal Twist on Fish and Chips: Cherry-Glazed Trout with Sweet Potato Coins

Using grilled fish in place of its deep-fried cousin and adding a side of sweet potato coins ups the health...


Make This Sausage and Sweet Potato Hash For a Hearty Brekkie

Sweet potatoes with sausage and sage make a happy dish.


Turkey Burgers with Sweet Potato Fries

Oven-baked sweet potato fries make a tasty (and healthy) accompaniment to homemade turkey burgers.


This One-Pan Ginger-Chili Baked Tofu Recipe is a Real Time-Saver

Baking tofu in this way preserves its special custardy texture while infusing it with lots of bright flavours.

Sweet Potato Salad with Spiced Nuts

This Middle-Eastern inspired salad is ready to eat in just 35 minutes.


Strip Loin Steak with Cilantro-Sunflower Sauce

You've never tasted steak like this before.

Sweet Potato Spinach Bowl with Hummus Dressing

Have you vowed to clean up your eating habits? You've found the right go-to dish.


Chicken, Cauliflower and Sweet Potato Curry

This one-pot sweet potato curry makes dinner prep and cleanup quick and easy.


Fancy Mashed Potatoes

This vivid three-vegetable mash is based on mashed potatoes tinted and flavoured three different ways with health-giving sweet potatoes,...


Thai Sweet Potato and Coconut Soup

This hearty soup eats more like a meal because of the coconut milk in it. Enjoy it with a salad...

Salmon Sweet-Potato Curry

Weight-loss bonus: A 2012 study in the Journal of the Academy of Nutrition and Dietetics found that increased fish intake...


Sweet Potato Almond Chipotle Soup

This soup is a perfect balance of sweet from the sweet potato, earthy from the almonds and heat from the...


Kwanzaa Vegetables

This African vegetable dish is a great addition to any holiday feast. Sweet potatoes, a staple of African cuisine, are...


Sweet Potato and Cucumber Salad

Sweet potatoes are a healthy alternative to their cousin, the potato. They are high in vitamins A and C, and...


Roasted Sweet Potato and Grapefruit Salad

Sweet potatoes and grapefruits are both loaded with antioxidants. Pair this colourful dish with burgers for a fresh take on...

One-Pot Sweet-Potato Couscous

This quick and easy weeknight couscous dish blends green beans and cubed sweet potato with the flavours of raisins, feta...


Sweet Potatoes with Cherry Glaze

Sweet potatoes, an excellent source of beta-carotene, are glazed with antioxidant-rich cherry juice concentrate'a great combination for enhancing immunity and...


Roasted Vegetables with Walnut Vinaigrette

A medley of root vegetables combined with a light vinaigrette is the perfect winter dish for flavour and comfort.


Warm Sweet Potato and Kale Salad

Delight your palate with this warm sweet potato and kale salad, featuring a tangy red wine vinaigrette to balance the...


Kale and Sweet Potato Soup

Naturally creamy sweet potatoes are the perfect base for this hearty fall soup. Nutritious kale adds a slight bitterness that...


Jane’s on the Common Black Bean Stew

This hearty vegetarian dish is perfect for chilly evenings.


Turkey Shepherd’s Pie with Sweet Potato Crust

I am such a sucker for shepherd's pie, but sometimes find that its heavy richness can be a bit much'at...


Sweet Potato Gnocchi

Adding sweet potatoes to a gnocchi recipe makes it a little easier for the home cook to pull off, because...

Roasted Apple and Sweet Potato Soup with Spiced Walnuts

A harmonious blend of sweet apples, creamy sweet potatoes, savoury spices and hot chillies, this velvety soup is a perfect...


Caribbean Sweet-Potato Soup

The secret to making this soup really smooth is to let the blender do a good job. Sometimes I blend...