soft brown sugar

Thai Beef and Broccoli Salad

This wonderful Thai salad with fresh mint, basil, coriander and lime makes a perfect light lunch or dinner. The tender lean steak works perfectly with the crisp crunch of lightly steamed broccoli.

Red Cabbage and Apple Salad

Spruce up any meal with this brightly coloured cabbage salad.


Chocolate-Coconut Weetabix Bars

Weetabix's high fibre content makes it a healthy addition to any recipe, including baked goods.


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Thai lamb salad

Try this delicious variation on the traditional Thai beef salad. Lean lamb tenderloin work beautifully with the fresh vegetables, fragrant...


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Mustard-roast ham with parsnips

This is an excellent way of cooking all your vegetables with a joint of meat in one pan. Parsnips as...

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Pork with red cabbage and pears

For this slow-cooked dish, lightly browned pork steaks are braised on top of a delicious mixture of red cabbage, baby...


Flambéed Apple and Walnut Salad

This delicious cold-weather dessert of flambéed apple and walnuts is still light on calories.