slivered almonds

This Fresh, Zingy Strawberry Kale Salad Is Always a Crowd-Pleaser

The sliced strawberries and fresh mint give it an extra summery feel, and crumbled bacon and toasted almonds add the perfect amount of crunch.

Cantaloupe and Almond Salad With Fresh Herbs

Serve this colourful and refreshing salad with your favourite grilled entrées.


Antioxidant Granola

Homemade granola is a delicious, quick breakfast helper. Try this flavourful combination of nuts, seeds and berries, and get a...


Veggie, Fruit & Nut Holiday Salad

Packed full of healthy ingredients and diverse flavours, this salad is a wonderful companion to roast chicken. The ingredients can...


Sweet Potato Almond Chipotle Soup

This soup is a perfect balance of sweet from the sweet potato, earthy from the almonds and heat from the...


Bulgur, Orange & Beet Salad

Nutty and with a citrus zest, almonds add good (monounsaturated fat) to this salad. For more crunch, toast the almonds...

Spiced Fish with Couscous

As this recipe shows, it is easy to make your own spice mix. And the best thing about it is...


Sour Cherry Clafoutis

A clafoutis sounds fancy, but it's just a big, baked fruit pancake. This version is loaded with antioxidant-rich sour cherries....


Beef And Almond Stuffed Zucchini Boats

Looking for a fun way to sneak more vegetables into family meals? Kids will devour these tasty and crunchy zucchini...


Stuffed Chicken Breasts with Apples, Almonds and Blue Cheese

Serve this dish with brown rice that's been cooked in chicken broth (and tossed with fresh parsley) or angel hair...

Strawberry-Cucumber Salad with Almonds and Mint in Strawberry Vinaigrette

Since the vinaigrette is made with strawberry preserves, you get an extra blast of strawberry sweetness in every bite. English...


Seared Scallops with Pomegranate-Almond Glaze

Tender scallops are nestled in a sauce of sweet and tart pomegranate juice and topped with golden brown, wonderfully nutty...


Spinach Salad with Blueberries, Feta Cheese, Slivered Almonds and Berry Mint Dressing

This spinach salad is fresh, delicious and absolutely loaded with good nutrition.


Almond-Orange-Cardamom Cookies

These nutty cookies are packed with heart-healthy almonds and delicately flavoured with orange and cardamom.


Grilled Pork Chops with Apple-Almond Salsa

This fresh salsa for the grilled pork chops combines fragrant rosemary, crunchy almonds, and sweet and tart apples. This dish...

Fresh Almond-Herb Dip

Plain yogurt makes this dip a healthy alternative to fattier varieties; fresh herbs and green onion add flavour and roasted...


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Cherry Chicken

This cherry chicken recipe calls for sour cherries, a potent source of antioxidants. Serve with spinach salad for a well-rounded...