ripe tomatoes

Lentil Tabbouleh

This healthy lentil tabbouleh is easy to make ahead for a grab-and-go side dish.

Tomato-Basil Salad with Chunky Tomato Vinaigrette

This simple yet tasty salad is perfect for a family dinner or side salad at a backyard barbecue.


Roasted Veggie Salad

'Escalivada' comes from a Catalan word meaning 'to roast over embers'. It is traditionally served as a first course or...


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Chargrilled vegetable platter

These colourful grilled vegetables, topped with a fresh tomato and basil salsa and creamy Camembert cheese, make a wonderful vegetarian...


Vegetable Moussaka

This is a clever variation on the traditional, meat-based Greek dish that is usually quite high in fat. The meat...

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Tray-baked salmon

Succulent salmon steaks are rich in heart-healthy fats. Here they are oven-baked on a luscious bed of sliced tomatoes, eggplant...


Eastern Salad

Based on fattoush (the colourful, crunchy salad served throughout the Middle East), this version adds tuna for extra flavour and...

Chicken Fajitas with Tomato Salsa

Although in Mexico 'fajitas' refers to a specific cut of beef, the term has also come to describe a combination...


Creamy Tomato and Crab Soup

This tasty, hearty tomato seafood soup is surprisingly quick and easy to make using fresh crab meat. The flaky crab...