reduced-fat coconut milk

Thai Chicken Lemongrass Soup

Stay warm with this spicy and sour Thai chicken soup.

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Chicken satay stir-fry

This Indonesian-style stir-fry combines colourful crunchy vegetables and tender chicken strips. Serve with toasted white or whole wheat pita bread.


Caribbean Coconut Rice and Peas

This recipe is based on a traditional Caribbean favourite that is often made with red kidney beans, which are called...


Thai Green Fish Curry

This Thai green curry is wonderfully fragrant and is prepared with a homemade curry paste. Serve the fish curry with...


Indian-Style Fish Parcels

Fish fillets are flavoured with chili, ginger, mint and coconut milk, then wrapped in Indian-style parcels and baked in the...