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Sesame Pork and Noodle Salad

With its typical Chinese flavours'ginger, soy sauce and rice vinegar'this sesame pork and noodle salad makes a delectable dish for...


Pork Medallions with Peppers

This quick sauté of pork medallions and peppers makes an excellent dinner party dish, with its well-balanced sweet and sour...


Teriyaki Lamb Chops

Yes, you can have lamb chops on a heart-healthy diet, provided you trim away the fat. These are juicy, bursting...


Spicy Steak with Garlic Toast

This is a delicious combination of juicy sliced steak, confetti-bright corn relish, and a hefty hunk of garlic toast, all...


Thai Green Fish Curry

This Thai green curry is wonderfully fragrant and is prepared with a homemade curry paste. Serve the fish curry with...


Grilled Swordfish Steaks with Tomato and Pepper Salsa

Grilled fish steaks make ideal fast food, and serving them with a vibrant tomato and pepper salsa, rice and a...


Smoked Trout and Pasta Salad

Tempt your family with this delicious heart-healthy smoked trout and pasta salad. It makes an ideal midweek meal served with...


French Tuna and Bell Pepper Salad

This colourful French salad is full of varied flavours and textures. Chunks of tuna, wedges of potato, crisp beans, bell...

Risotto Primavera

Yes, you can make creamy risotto the way they do in Italian restaurants! This risotto primavera recipe makes a delightful...


Chicken and Ricotta Cannelloni

Cannelloni are often filled with rich beef or veal mixtures, but this lighter version uses chicken with fresh vegetables. The...


Asian-Style Chicken and Pasta Salad

Pasta bows taste deliciously different when combined with an exotic dressing of fish sauce, fresh red chili and rice vinegar...


Mushroom and Cheese Macaroni

Introduce vegetables to old favourites for healthy family meals. This well-loved macaroni dish is delicious with mushrooms, peas and red...


Sesame Shrimp and Crab Toast

This crispy sesame shrimp and crab toast can be served as a starter or as a good savoury snack to...