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Pear and Prosciutto Grilled Pizza

When the weather is inviting, take the pizza-making outdoors. Pears and prosciutto make a creative topping that's sure to please'or...


Plum, Beet and Arugula Salad

Combined with the savoury flavours of arugula, beets and crumbly blue cheese, fresh plums offer a juicy sweetness to each...


Greek Island Platter

Greek food is utterly delicious, but whenever I eat it at a restaurant I end up finishing everything on the...


Philly Cheese-Steak Baguette

Onions, mushrooms and tomatoes are offered beside lean cuts of tenderloin beef and atop crispy baguette smothered in sharp cheddar...


This Mushroom Pasta with Fresh Herbs Boasts Major Flavour

The simplicity is enough to make this recipe a weekly regular.


Goat Cheese Tart with Caramelized Onions and Wild Blueberries

The tangy flavour of wild blueberries contrasts beautifully with the sweetness of the caramelized onions and the salty goat's cheese...


Baked Chicken Strips with Mango Salad

No need to order when you can make these delicious baked chicken strips with a mango side salad in about...


Easy and Delicious Vegetable Frittata Sandwich

This recipe makes it easy to sneak more veggies into your day!

Couscous and Squash Salad

This quick-to-make salad matches chewy Israeli couscous with super-nutritious squash and walnuts. Try pairing it with a crisp Chardonnay.


Jerk Chicken Salad

This tasty and healthy salad twist on jerk chicken can be put together in just 30 minutes.


Chicken Provencale with Green Bean and Bacon Salad

The chicken is basted in the same dressing used for the green bean and bacon salad, providing both well-matched flavour...


Grilled Pork Chops with Apple-Almond Salsa

This fresh salsa for the grilled pork chops combines fragrant rosemary, crunchy almonds, and sweet and tart apples. This dish...


Grilled Fish with Heirloom Tomato, Asparagus & Almond Salad

Colourful heirloom tomatoes and asparagus make a perfect accompaniment to a firm, hearty grilled fish. Make sure to use freshly...


Grilled Chicken Breasts with Wild Blueberry Grape Sauce

Top quick-to-make grilled chicken breasts with a sauce made from frozen wild blueberries for a tasty and original main course...


Chunky Gazpacho

Originating in southern Spain, gazpacho is best served in sipping cups as an appetizer or in bowls for a meal.


Grilled Chicken, Aged Cheddar & Chutney Sandwich

This stuffed whole-wheat pita with grilled chicken, aged cheddar and chutney is an excellent addition to any summer picnic outing,...

Tomato & Tuna Melt

This 360-calorie tomato and tuna melt recipe contains omega-3-rich tuna and is part of our summer-slim meal plan.


Spanish-Style Chicken

Salty black olives, sweet red and yellow peppers, spicy chorizo sausage, and white wine bring the flavours of the Mediterranean...


Frittata Florentine

Serve this elegant egg dish with a green salad and a glass of sparkling wine. Frittata Florentine is also a...


Baked Eggplant with Yogurt

In this delicious dish, grilled slices of eggplant and zucchini are layered with a rich tomato sauce and cumin-flavoured yogurt,...


Sesame Stir-Fried Asparagus and Peas

When asparagus is in season, run to the nearest grocery store and buy a big bunch. Cook it quickly and...

Butternut Squash Gratin

Hiding inside a butternut squash's skin is dense, mildly sweet orange flesh that's an excellent source of disease-battling beta carotene....


Rustic Broiled Vegetable and Rigatoni Salad

Broiled vegetables are delicious with chunky pasta in a tangy dressing. Serve this rustic broiled vegetable and rigatoni salad as...


Pork Medallions with Peppers

This quick sauté of pork medallions and peppers makes an excellent dinner party dish, with its well-balanced sweet and sour...


Lamb Kebabs with Greek Salad

Cubes of lamb flavoured with a mixture of garlic, lemon and fresh oregano are cooked on skewers. The lamb kebabs...


Seared Beef with Garden Vegetables

A scrumptious sirloin is flash-cooked to seal in all its fabulous flavours. The seared beef is then surrounded by plenty...


Grilled Swordfish Steaks with Tomato and Pepper Salsa

Grilled fish steaks make ideal fast food, and serving them with a vibrant tomato and pepper salsa, rice and a...