red chili peppers

Best Health Magazine Canada Logo

Kashmiri chicken with fruit

Sweet bananas, exotic lychees and creamy Greek yogourt are combined with chicken and spicy seasonings to make a luscious, yet healthy dish. Serve with warm nan bread.

Best Health Magazine Canada Logo

Thai lamb salad

Try this delicious variation on the traditional Thai beef salad. Lean lamb tenderloin work beautifully with the fresh vegetables, fragrant...


Chicken Curry with Chili Peppers

This flavourful curry gets a healthy boost from chili peppers, which are loaded with calcium and may help reduce cardiovascular...