quinoa

This Tahini Beet Green Bowl Is a No-Brainer Weekday Meal

Packed with fibre-rich carbs, energizing protein and satiating fats, this bowl is as nourishing as it looks.

Black Bean & Quinoa Vegan Burgers

Enjoy this healthy meat-free burger created by holistic nutritionist Joy McCarthy


These Energy-Boosting Banana Chocolate Quinoa Bars Are A Snack Made In Heaven

When it comes to taste and nutrition these not-too-sweet bars are winners. They're the perfect snack to keep your energy...


Nergi Fruit Energizing Salad

What should you make with your Nergi fruit you bought? Add these superfood berries to your salad. And we have...


Tuscan Pork Kabobs with Quinoa & Roasted Cauliflower

Elevate your summer BBQ with these healthy tuscan-style kabobs.

Vegetarian Quinoa-Stuffed Bell Peppers

This stuffed-pepper recipe is packed with iron.


Healthiest Slow-Cooker Quinoa Cabbage Rolls

This cabbage rolls recipe isn't just easy and quick to make, it's healthy too.

Quinoa and Black-Eyed Pea Salad With Tahini-Lemon Dressing

This salad is filled with nutrients that will boost your mood and decrease your anxiety.


Quinoa and Chickpea Salad

One of the first grains to be dubbed a 'superfood', quinoa is a complete protein (possessing all nine essential amino...


Quinoa and Cranberry Salad

The Incas called quinoa 'the mother of all grains' due to its excessive nutritional value. You can spruce up the...


Creamy Mushroom and Quinoa Salad

High in protein, fibre, vitamins and minerals quinoa is highly nutritious, with a mild flavour.

Southwestern Black Bean Quinoa Bowl with Pulled Chicken

Like a burrito bowl, only so much better.


Butter-Free Mushroom Quinoa Risotto

This Mushroom Quinoa Risotto boosts fibre and protein by swapping arborio rice for a whole grain.


Kitchen Sink Quinoa Salad

Adapt this recipe to any leftover vegetables in your crisper, the more the merrier! Halved cherry tomatoes are a great...


Quinoa Pilaf

Quinoa is a gluten-free, high-protein grain. This brightly-coloured quick side dish will boost your soluble-fibre intake, too. For added protein,...


Nutty and Fruity Quinoa Salad with Maple Vinaigrette

This quinoa salad is very high in magnesium and makes a tasty side to a weeknight meal

Quinoa and Chicken in Lettuce Cups

These are convenient appetizers at a party or buffet, as the lettuce leaf acts as a small cup that can...


Quinoa and Roasted Vegetable Salad

A great salad to tote to a potluck or dish up at a summer barbecue.


Quinoa with Grilled Eggplant

Quinoa, a nutritious grain from South America, has a texture similar to split lentils when cooked. It contains more protein...


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Quinoa Salad with Mango and Walnuts

Quick-cooking quinoa is combined with mango, red pepper and walnuts for a tasty, healthful salad.


Vegetarian Quinoa Stew

This quick one-pot meal is high in protein, low in fat'and easy to make.


Warm Shiitake Walnut Salad with Quinoa

Garlic, olive oil, shiitake mushrooms and walnuts'what could be a more perfect blend for a side dish? Add to that...