orange zest

This Nutritious Beet Yogurt Bowl Is as Tasty as It Is Instagram-Worthy

The beets blend into a vibrant, sweet sauce that also delivers naturally occurring nitrates, which can help keep your blood pressure numbers under control.

Lynn Crawford’s Milk Bread with Honey Butter

Milk bread has a sweet flavour and a soft texture that melts in your mouth. Paired with honey butter, it...


Nut-Free Carrot Granola Bars with Creamy Tahini

Here, granola bars you can feel good about because they are packed with nutrition along with a bit of chocolate...


No-Bake Snowball Energy Bites Will Get You Through That Packed Holiday Schedule

Don't leave for a shopping trip without these no-bake energy treats, which pack nuts, oats and seeds for instant snack...


An Elegant Side: Brown Butter & Orange Cauli-Couscous Salad

Butter transforms humdrum couscous and its doppelgänger, cauli-couscous, into an tasteful side with jewel-like beets, juicy oranges and tangy goat...

Obsessed With Butternut Squash? This Winter Grain Salad Is For You

Nothing like a little butternut squash to jazz up a grain salad! This hearty & healthy recipe isn’t just pretty...


Quick And Healthy Fig and Prosciutto Salad with Orange Vinaigrette

This salad goes perfectly with buttered hazelnut or walnut bread, or other dense breads.

Cantaloupe and Almond Salad With Fresh Herbs

Serve this colourful and refreshing salad with your favourite grilled entrées.


Grilled Asian Salad

This simple salad requires very little cooking time on the grill, as the vegetables have great flavour and texture.


Lime Curd Pavlova with Fresh Berries

This is a fantastic recipe and can be made with lime, lemon, orange or any citrus fruit.


Orange Chicken on Moroccan Couscous

Whip up this quick dinner featuring mint and cinnamon for a Moroccan flavour

Corn and Whole-Wheat Salad

Grains of whole wheat have a distinctive sweet, nutty flavour. Here they are mixed with corn, toasted walnuts and crisp...


Sunshine Halibut

Halibut is a firm, meaty fish that tastes sweet'a flavour this recipe accentuates with orange juice and zest. Like salmon...


Grilled Plums with Maple-Vanilla Mascarpone

Plums are at their peak of ripeness in late summer through September, and are delicious raw or cooked. I love...


Marzipan-Orange Muffins

What's the difference between a muffin and a cupcake? There's no formal answer, though some say a muffin is more...


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Couscous, orange and date salad

Couscous makes a brilliant base for a quick salad, as it needs only a brief soaking in hot stock (or...

Duck, rice, mushroom and orange salad

In this attractive salad, full-flavoured shiitake and brown mushrooms are combined with slices of tender grilled duck, juicy orange segments,...


Light Raspberry-Ricotta Fool

A fool is usually made with fruit and whipping cream. We've lightened the original by using ricotta cheese, and added...


Chewy Date and Walnut Bars

Homemade bars taste SO much better than store-bought bars.


Grilled Pork Tenderloin

This healthy recipe from Janet and Greta Podleski is sure to be a crowd-pleaser at your next barbecue.


Roasted Vegetables with Walnut Vinaigrette

A medley of root vegetables combined with a light vinaigrette is the perfect winter dish for flavour and comfort.


Almond-Orange-Cardamom Cookies

These nutty cookies are packed with heart-healthy almonds and delicately flavoured with orange and cardamom.


Brown and Wild Rice, Walnut and Dried Cranberry Salad

This festive brown and wild rice salad boasts sweet cranberries, heart-healthy walnuts and a splash of citrus flavour. Most of...


Dried Fruit Compote

Dried fruit compote makes a delicious heart-healthy breakfast, snack or dessert rich in vitamins C and E.

Winter Squash Bread

This moist, spicy winter squash bread is a perfect foil for almost any soup, from cream of tomato to fish...


Breakfast Muffins

Muffins are perfect for breakfast, providing the energy boost the body needs to start the day. This particular breakfast muffin...