onions

How to Make Vegan Broccoli Soup

Easy to make and brimming with nutrients, this recipe for vegan broccoli soup is an autumn staple.

Easy Thanksgiving Side: Pumpkin Salad with Walnuts and Blue Cheese

Bring pumpkin to the forefront with this unique and lovely side dish that will garner you recipe requests.


Fire Cider Brew: The Only Remedy You Need To Kick That Cold (Or Hangover) To The Curb

Take a shot daily and feel like the rockstar that you are!


The Tuscan Mixed Bean Soup That’s High In Fibre and Protein

Bean soup is a delicious way to warm yourself up in the winter. But this Tuscan-style soup is even better...


So Easy To Make: Caramelized Onion and Fig Pita Pizzas

Skip the pepperoni and triple cheese. Up your pizza game by choosing unexpected ingredients, like fig and chèvre.

Spicy Chicken Soup

Elevate your go-to chicken soup recipe with your favourite warming Indian spices. Serve with whole wheat chapattis or naan bread.


Creole-Style Chicken and Shrimp Gumbo

From the deep south comes this piquant feast with rice, chicken, shrimp and vegetables.

Maple Apple Baked Beans

These Maple Apple Baked Beans feature fall's favourite fruit, apples.


Turnip & Parmesan Gratin

Turnip is an underused vegetable with lots of potential. The nutty flavour adds a delicious element to any supper. Gratinated...


Gluten-Free Cranberry Pecan Stuffing

Serve this favourite as a side, or toss it into a casserole with other post-festivity leftovers. Each bite receives a...


Spinach-Stuffed Meat Loaf

Spinach is not only a great diabetes superfood, it's full of antioxidants. Made with lean ground beef and turkey, this...

Pork Korma with Potatoes and Spinach

Thickened with ground almonds and yogurt, this ground meat dish is rich and creamy yet not as indulgent as traditional...


Mediterranean chicken with olives

This is a dish of bright, vivid colour and bold flavours. Onions, tomatoes and red peppers make a chunky vegetable...


Beef in Ale with Horseradish Dumplings

A hearty beef and vegetable casserole that can be left to cook or made ahead and then reheated before serving....


Beef in Beer Casserole

Beef provides plenty of iron and minerals. It makes a mouth-watering casserole when cooked with beer and hearty winter vegetables.


Best Health Magazine Canada Logo

Lamb and sultana stuffed onions

Stuffing vegetables is a great way of using them to make a healthy one-dish meal. This tasty stuffing, of spiced...

Best Health Magazine Canada Logo

Lemon chicken with broccoli

A family favourite that mixes succulent strips of chicken with a zesty, hot and sour sauce. The inclusion of whole...


Zucchini and onion eggah

The French have omelettes, the Spanish tortillas, the Italians frittatas and Arabic nations have eggahs. Eggahs are good served straight...


Onion soup with Gruyère croutes

The secret of this rich, warming soup lies in the slow cooking of the onions and leeks, in just a...


Best Health Magazine Canada Logo

Braised duck breasts with celery and orange

Try this stylish dish for entertaining. Duck breasts are full of succulent flavour and when you remove the skin, you...


Best Health Magazine Canada Logo

Sausages with French green lentils

Meaty sausages are simple to cook, succulent and juicy, and when combined with diced vegetables and tender lentils they make...


Greek Spinach and Feta Pie

A deliciously light, crunchy, layered phyllo pastry bake, with a filling of spinach, feta cheese, tomatoes and pine nuts -...


Best Health Magazine Canada Logo

Chicken Cobbler

A richly flavoured combination of chicken and mixed vegetables, cooked in cider, with a topping of light, herby scones, makes...


Vegetable Stock

Use this light stock as a base for delicate soups and sauces, and in risottos and similar dishes.

Best Health Magazine Canada Logo

Beef, Veal or Lamb Stock

You can use fresh, raw or cooked bones for this stock, plus any lean meat scraps. Trim fat or fatty...


Mushroom Pasta Bake

Using a variety of fresh and dried mushrooms combined with tasty artichoke hearts, this pasta bake dish gives off an...


Lamb and Sultana Stuffed Onions

Stuffing vegetables is a great way of using them to make a healthy one-dish meal. This tasty stuffing, of spiced...


Caramelized Onion Tartlets

The shells for these tartlets are made by pressing pieces of bread into muffin tins. The shells are brushed lightly...


Chicken Curry with Chili Peppers

This flavourful curry gets a healthy boost from chili peppers, which are loaded with calcium and may help reduce cardiovascular...


Vegetarian Moussaka

Traditionally made with ground lamb, moussaka can be made low-GI by using vegetables.