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This Hearty Italian Sausage Pasta Is The Ultimate Winter Comfort Food

When the weather is too cold for comfort, snuggle up with this cozy stovetop pasta.

You’ll Love This Twist on Shepherd’s Pie with Sweet Potato

If you love a hearty, wholesome family meal, you won't be able to get enough of this organic beef, sweet...


Mouthwatering Lamb Burgers with Fruity Relish

The advantage of making your own burgers is that you know exactly what's in them. These lamb burgers look and...


Pumpkin Spice Minute Muffin

Loaded with fiber and vitamin A, pumpkin makes a great low-calorie substitute for butter or oil in baking.


Pumpkin Spice Bars

These flavors are then accented by warming spices such as cinnamon, ginger and nutmeg to create a treat that’s as...

Pumpkin Spice Cookies

You would never believe that a combination of such simple, grain-free ingredients could produce a cookie that’s so big on...


Sausage and Spinach Strata

Strata is a traditional brunch dish made with a combination of baked eggs and day-old bread. We make ours a...

Pumpkin and Apple Oatmeal

This healthy oatmeal is deliciously creamy.


Holiday Spiced Walnuts

Made with cinnamon, brown sugar and nutmeg, this healthy spiced walnuts recipe is the perfect healthy appetizer for your holiday...


Butternut Squash, Sage & Cauliflower Mac and Cheese

Not only is this recipe delicious but it’s nutritious, too.


Healthy Pumpkin Spice Smoothie

This smoothie encompasses all the flavours of fall, without the extra calories.

The Ultimate Leftover Turkey Sandwich Recipe

This sandwich is the tastiest way to use those turkey leftovers!


Pumpkin Almond Chocolate Chip Cookies

You'll be making these cookies all autumn long.


Healthy Parsnip Cupcakes With Cream Cheese Yogurt Frosting

These cupcakes are healthy enough for lunch boxes but decadent enough for a weekend treat.


Mushroom and Swiss Cheese Mini-Quiches

Given that they're crustless, these savoury vegetarian mini-quiches will make a pretty addition to your sandwich tray.


Creamy Chai Smoothie

This delightful smoothie is high in protein to help fill you up. The pitted dates are a delicious fibre-packed sweetener.

Macaroni and Cheese

Mac 'n cheese is quite possibly the most perfect dish on the planet. The original version uses full-fat cheese, cream...


Caribbean Chicken

This recipe contains a perfect blend of hot and sweet. When cutting or seeding hot peppers, use rubber gloves to...


Quinoa Porridge with Vanilla Yogurt

Weight-loss bonus: Deliciously thick and creamy Greek yogurt contains about twice the hunger-quelling protein as traditional yogurt. To cut back...


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Goat’s cheese, spinach and pesto lasagna

Fresh pasta needs only brief oven-baking. Used in a vegetarian lasagna it is layered with wilted fresh spinach and juicy...


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Zucchini cakes with minted yogourt sauce

Chargrilled zucchini cakes, served with a cool sauce, make a refreshing dish.


Jerk pork with grilled pineapple and corn

A spicy Jamaican paste, made with fiery chili peppers, fragrant allspice and thyme, flavours and tenderizes the pork in this...


Beef Stroganoff

Combined with mushrooms, a small amount of meat goes a long way. Cooked in a creamy sauce made with light...


Spinach and goat’s cheese soufflé

This is a light, cheesy soufflé topping with a tasty base of baby spinach leaves. Serve for a summer lunch...

Baked spinach and ham pancakes

You can cook the pancakes well in advance. Assemble the whole dish, then bake just before serving. The pancakes are...


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Chicken and spinach calzone

Calzone is an Italian pizza pocket that uses pizza dough to wrap up a filling. The delicious filling here is...


Greek Spinach and Feta Pie

A deliciously light, crunchy, layered phyllo pastry bake, with a filling of spinach, feta cheese, tomatoes and pine nuts -...


Goat’s Cheese, Spinach and Pesto Lasagna

Fresh pasta needs only brief oven-baking. Used in a vegetarian lasagna it is layered with wilted fresh spinach and juicy...


Healthiest-ever Lasagna

Lasagna is everybody's favourite cold-weather meal, but it can be very high in fat, especially if store-bought. This version includes...


Baked Apples

I love the topping of apple crisp, so I used it as a filling for these baked apples. The recipe...