mixed beans

Quinoa and Cranberry Salad

The Incas called quinoa 'the mother of all grains' due to its excessive nutritional value. You can spruce up the colour of the plate by using white, red and black quinoa.

Sausage, Pasta and Mixed Bean Bake

This hearty, colourful and very nutritious main dish is perfect for an easy midweek meal, and can be rustled up...


Mixed bean chili soup

This heart-warming soup is perfect for a chilly evening. It's packed full of vegetables and mixed legumes, making it an...


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Sausage, pasta and mixed bean bake

This hearty, colourful and very nutritious main dish is perfect for an easy midweek meal, and can be rustled up...


Salmon Topped with Beans and Vegetables

This delicious baked salmon recipe is quick and easy to prepare'and chock full of healthy nutrients, too.