lemon zest

This Roasted Broccoli Takes Like Comfort Food

Sure, it’s simple and healthy but, oh, is this recipe ever delicious.

Thai Turkey Burger

Looking for a healthier homemade burger recipe? Learn the secret for cooking up flavourful Thai-inspired turkey burgers with zesty peanut...


A Roasted Carrot, Radish & Crispy Chickpea Salad That’s Party-Worthy

It's time to pack in the pulses this season and make chickpeas your new go-to source of protein.


Turkey Burgers With Feta & Sun-Dried Tomatoes

These mouthwatering turkey burgers are a healthy summer BBQ hit.


Slow Cooker Cherry Berry Cheesecake

Skip turning on your oven and make these little red and white cheesecakes in your slow cooker for your barbecue...

Grilled Halibut & Chard with Gremolata Topping

Halibut is a good source of heart-healthy omega-3s, as is salmon, which also works well in this recipe. The homemade...


This Pea Pesto Pasta Salad Is the Perfect Dish to Ring in Spring

The delicate sweetness of fresh green peas makes this pasta salad super refreshing.

Lemon Mint Lamb Chops with Pea Purée

Lamb chops are delicious any night of the week tossed in a lemony, minted marinade, but they’re elevated to dinner-party...


Smoked Cod Kedgeree

A subtly spiced rice dish, this is based on a classic kedgeree recipe but with extra vegetables to add vitamins....


Minted Barley and Bean Salad

This filling salad is a great choice for a satisfying lunch. Both barley and beans are low-glycaemic (GI) 'superfoods', creating...


Crispy Shrimp Cakes with Smoky Tomato Aioli

These tender, golden shrimp cakes, inspired by the flavours of Spanish tapas, are deceptively easy to pull together. Plus you...

Greek Meatloaf Muffins

These will quickly become your family's go-to meal for busy weeknights.


Lemony Rainbow Chard with Dried Cranberries

Rainbow chard always looks good on a holiday spread, plus, it has 30 percent of your vitamin A needs.


Lovely Lemon Squares

They taste just like your grandmother's, but without added sugar.


Roasted-Cauliflower Spaghetti with Lemon

Cauliflower is a super-food; high intake is linked to lower cancer risk. Whip up this healthy pasta in 30 minutes...


Oregano-Lemon Cod with Cucumber-Yogurt Salad

Cod fish is an excellent source of vitamin B12, which is important for healthy skin, hair and nails.

Fish with Corn & Warm Lima Bean Salad

Corn provides your diet with folate, a B vitamin shown to reduce the risk of colon cancer. Avocado adds fat...


Panko-Baked Chicken Fingers

These are great the next day, too. Add them to a lunch box with a container of dipping sauce and...


Pork Tenderloin with Grilled Greek Salad

For maximum flavour and moisture, marinate the pork for six to 12 hours. And let cooked meat rest for 10...


Apricot-Pecan Muffins

These moist and delicious muffins are perfect for breakfast or brunch as well as being a great snack any time....


Sunken Cherry Cupcakes

Why ask for a cherry on top when you can have a cherry in the middle? Bake these easy-to-make cupcakes...



Almond Crusted Pumpkin Fritters

These tasty morsels are a unique pairing of pumpkin, chilli flakes, and cheese, and are coated with toasted crushed almonds...


Spiced Fish with Couscous

As this recipe shows, it is easy to make your own spice mix. And the best thing about it is...

Pesto-Stuffed Chicken Breasts with Asparagus Ragout

Fancy flavours can be enjoyed at home too. This aromatic pesto chicken will impress any dinner guest.


Rainbow Salad

This simple salad has wonderful flavours and colours. The fennel adds a unique flavour that pairs well with the tangy...


Walnut and Anise Biscotti

Middle-Eastern flavour is infused into this recipe from Israel. Anise seed adds a distinctive taste to these biscotti and makes...


Rustic Walnut Rapini Pasta

This hearty, flavourful dish is the perfect comfort food for a crisp fall day. The Italian sausage, combined with the...


Lemony Shrimp Gambas

This shrimp recipe makes a tasty and healthy snack'researchers say eating shrimp improves the ratio of good cholesterol (HDL, which...


Peach Streusel Muffins

Chunks of fresh peach and crunchy pecans add flavour and nutrition to these delicious streusel-topped muffins.