frozen broccoli florets

Broccoli-Pistachio Soup

Broccoli florets are a surefire way to load up on vitamin C, an antioxidant that may cut the risk of diabetes. And this vibrant green soup has spinach, too, which is brimming with vitamin K to improve bone health.

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Cheesy chicken and vegetable pancakes

If you have some cooked chicken left over from a roast, why not use it to make this quick filling...