fresh lime juice

Serve Up This Buttery Avocado & Cucumber Salad At Your Next Sunday Brunch

The perfect no-lettuce salad for any time of the year.

These Rainbow Rice Paper Rolls Will Impress Your Guests

These vibrant Vietnamese rice paper rolls are a dinner party delight.


Pure Comfort Food: Pulled Pork Tacos For A Cool Winter’s Night

Bring a little comfort to your kitchen this holiday season by adding our pulled pork tacos to the menu.


Sweet Potato Salad with Spiced Nuts

This Middle-Eastern inspired salad is ready to eat in just 35 minutes.


Lime Curd Pavlova with Fresh Berries

This is a fantastic recipe and can be made with lime, lemon, orange or any citrus fruit.


Avocado and Shrimp Appetizer Parfait

The easiest appetizer you'll ever make.

Grilled Salmon with Strawberry Ginger Salsa

For an unexpected twist, serve this grilled salmon with our addictive strawberry ginger salsa.


Veggie, Fruit & Nut Holiday Salad

Packed full of healthy ingredients and diverse flavours, this salad is a wonderful companion to roast chicken. The ingredients can...


Green Tea & Mango Smoothie

Chill out and sip this refreshing drink for its brainpower-boosting benefits. According to a recent study in Psychopharmacology, green tea...


Grilled Chicken with Peach & Corn Salsa

Add a delicious kick to your chicken with this healthy meal that you can have on the table in less...

Steak with Warm Sweet-Potato Salad

Celery aids digestion and helps maintain the body's alkaline balance, while eating sweet potato with a fat (there's olive oil...


Shrimp Skewers with Mango Dipping Sauce

A spicy mango dipping sauce transforms shrimp skewers into a satisfying hot-weather dinner that's packed with flavour.


Turkey Sausage with Grilled-Corn Salsa

Turkey sausage is lower in fat than pork sausage. After handling jalapeños or other spicy peppers, be sure to wash...


Marinated Lamb Kebabs with Grilled Vegetables

Lamb is particularly wonderful when grilled. Add such delectable flavoring as cilantro, lime, mint, and cumin, and you'll love this...


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“Fries” with a Twist

Sweet potatoes are packed with vitamin A, and phytochemicals in these Purple Viking potatoes can help lower blood pressure. Plus,...

The Southside of Morocco Smoothie

A refreshing twist on the traditional breakfast smoothie, this drink uses Moroccan inspired flavours to create a deliciously uplifting beverage...


Iced Melon and Berry Soup

Honeydew melon is perfect for this dazzling display, but it is essential that the melon be very ripe and sweet....


Asian Noodle Bowl With Spicy Almond Sauce

Almond sauce provides a fresh twist on an Asian-inspired noodle dish. The toasted almond garnish adds extra crunch'and extra nutrients'to...


Avocado and Shrimp Salad

Zesty lime juice dresses creamy avocados, shrimp and sweet tropical fruit. Fresh and fragrant, this salad is great served as...


Fresh Crab and Avocado Dip with Crispy Tortilla Chips

Crab and avocado is an age-old combination that has a bit of magic to it, which is why you see...


Chunky Grape Salsa

Kids will love having this fruity dip with their chips for an afternoon snack. Grape salsa also makes a great...


Salmon with Spiced Citrus Kefir Sauce

Classic broiled salmon is livened up with citrus, spices, honey and kefir


Carrot Salad with Almond Dressing

Almond butter and lime juice add nutrition and tons of flavour to a simple carrot and red pepper salad.

Caribbean Sweet-Potato Soup

The secret to making this soup really smooth is to let the blender do a good job. Sometimes I blend...


Grilled Fish with Heirloom Tomato, Asparagus & Almond Salad

Colourful heirloom tomatoes and asparagus make a perfect accompaniment to a firm, hearty grilled fish. Make sure to use freshly...


Steamed Fish with Ginger and Sesame

Steaming is unbeatable when it comes to heart-healthy cooking: there's no need for added fat, and flavour and nutrients are...