fresh ginger root

Orangey Ginger Smoothie

You can buy carrot juice at the grocery store or juice your own for this refreshing smoothie that's also packed with orange and peach for a blast of vitamins A, B and C. Plus, ginger is an anti-inflammatory that may even help prevent and slow the growth of cancer.

Dr. Merrell’s Morning Shake

Start your day right with this healthy, fruity morning shake.