Knife and Fork Mushroom Burger
Eating this burger with a knife and fork means you'll take more time to enjoy it. Button mushrooms promote immune function and are a good source of B2 and B3 vitamins. Plus, unlike a pan-fried meat burger, this bun-less option is low in saturated fat and high in fibre.
Heirloom Tomato Tart
When tomatoes are at their peak, they deserve to be the star of the show. Use a variety of colours...
Grilled Greek-Style Pizza
The arugula pesto in this recipe adds a delicious peppery taste to the pizza.
Grilled Halibut & Chard with Gremolata Topping
Halibut is a good source of heart-healthy omega-3s, as is salmon, which also works well in this recipe. The homemade...
Grilled Garlic Shrimp with Garlic Mashed Potatoes
The subtle use of garlic doesn't overpower the taste of shrimp and mashed potatoes.
Asparagus and Pancetta Gluten-Free Pasta with Hazelnuts
This quick gluten-free pasta is also dairy-free. The light and lemony flavour is perfect for any day of the week,...
Farfalle with Peas and Mint
The mint in this light pasta dish puts a spotlight on fresh spring peas.
Lemony Sugar Snap Peas
These lemony sugar snap peas shine in a simple stir-fry accented with shallots and garlic.
This Pea Pesto Pasta Salad Is the Perfect Dish to Ring in Spring
The delicate sweetness of fresh green peas makes this pasta salad super refreshing.
Lemon Mint Lamb Chops with Pea Purée
Lamb chops are delicious any night of the week tossed in a lemony, minted marinade, but they’re elevated to dinner-party...
Satisfy your pasta cravings with delicious vegetables, like zucchini noodles and bell peppers. You won't even miss the spaghetti!
Spaghetti with Yellow Zucchini, Asparagus and Fresh Herbs
Craving pasta but want to have something healthy too? Try this fresh and yummy green spaghetti recipe.
Halibut, Pistachio & Cherry Tomato Fusilli
This halibut fusilli recipe is perfect for potlucks or dinner with the family.
Pasta Pan Bagnat with Tuna and Olives
This pasta is fresh and light and packed with superfoods like anchovies and garlic – flavours that marry perfectly with...
Quinoa and Black-Eyed Pea Salad With Tahini-Lemon Dressing
This salad is filled with nutrients that will boost your mood and decrease your anxiety.
Pistachio-Crusted Salmon With Herbed Mini Potatoes
The omega-3 fatty acids found in fish, such as salmon, play an essential role in preventing depression. A tasty crust...
Quinoa and Chickpea Salad
One of the first grains to be dubbed a 'superfood', quinoa is a complete protein (possessing all nine essential amino...
Roasted Veggie Salad
'Escalivada' comes from a Catalan word meaning 'to roast over embers'. It is traditionally served as a first course or...
Classic Chicken Caesar Salad
A variation on the classic caesar salad, this one is more substantial as it includes chunks of tender chicken, green...
Buckwheat and Cranberry Salad
Dried cranberries and toasted pistachios are mixed with buckwheat and dressed with a lemon and parsley dressing in this nutritious...
Middle Eastern Lentil Salad
This is a healthy and filling salad of lentils, peppers and broccoli mixed with a lemon and coriander dressing, topped...
Roast Beef and Rice Salad
This rice salad is packed with vitamins, minerals and fibre. It is an excellent way of using up left-over roast...
Tuna and Pink Grapefruit Salad
This salad plays with your taste buds by adding sweet flavours to a simple tuna and arugula mix.