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Corn and Swiss Chard Sauté

"Fearless in the Kitchen" host, Christine Cushing, shares her recipe for a light summer dinner that's bursting with colour and...


CC’s Crab Cakes with Easy Lime Aioli

Your next summer dinner party is sure to be a hit with this light, tasty appetizer, from "Fearless in the...


Beef And Almond Stuffed Zucchini Boats

Looking for a fun way to sneak more vegetables into family meals? Kids will devour these tasty and crunchy zucchini...


Hearty Lentil Orange Soup

The orange juice in this soup lightens up the robust taste of lentils


Fresh Trout and Grapefruit Segments

Impress your guests with this light and heart-healthy meal'it's perfect for entertaining


Sweet Sticky Orange Chicken

Orange juice gives this sweet-and-tangy dish a boost of vitamin C


Chicken Curry with Chili Peppers

This flavourful curry gets a healthy boost from chili peppers, which are loaded with calcium and may help reduce cardiovascular...


Vegetarian Moussaka

Traditionally made with ground lamb, moussaka can be made low-GI by using vegetables.

Rustic Walnut Rapini Pasta

This hearty, flavourful dish is the perfect comfort food for a crisp fall day. The Italian sausage, combined with the...


Mushrooms Stuffed with Walnuts, Smoked Bacon and Goat Cheese

Bite-sized mushrooms filled with smoked bacon and goat cheese create a delicately rich and savoury taste. This dish can be...


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Venetian White Bean Bruschetta

A fresh twist on the traditional bruschetta, this recipe is made complete with Caesar-dressing-flavoured crostini.


Warm Sweet Potato and Kale Salad

Delight your palate with this warm sweet potato and kale salad, featuring a tangy red wine vinaigrette to balance the...


Lemony Shrimp Gambas

This shrimp recipe makes a tasty and healthy snack'researchers say eating shrimp improves the ratio of good cholesterol (HDL, which...


Baked Salmon with Citrus Salad

The sweet and tangy citrus salad turns this salmon into a kid-friendly dish


Turkey Shepherd’s Pie with Sweet Potato Crust

I am such a sucker for shepherd's pie, but sometimes find that its heavy richness can be a bit much'at...


Parmesan Brussels Sprouts

This Brussels sprouts dish can be prepared ahead of time and is a yummy addition to traditional turkey dinner.

Lentil and Watercress Salad with Grilled Pork

The flavours of this recipe work well with almost any protein addition; I love making it with either pork or...


Vegetarian Quinoa Stew

This quick one-pot meal is high in protein, low in fat'and easy to make.


Aromatic Chicken

This is a quick, flavourful and versatile method for preparing chicken breasts.


Slow-Roasted Tomato Pesto

A plain slow-roasted tomato is hard to beat, but should you want to take yours a step further, try this...


Grilled Tuna with Zucchini Pasta and Artichoke Sauce

Make good use of excess summer zucchini by creating "pasta", tossing with a flavourful artichoke and tomato sauce and serving...

Maple Baked Salmon with Chopped Almonds

The delectable flavour of baked salmon marinated with sweet maple dressing and topped with almonds makes this dish taste so...


Whole-Wheat Rotini with Asparagus and Portobello Mushrooms

Boost your vegetable and fibre intake with this healthy and delicious asparagus and mushroom pasta dish.


Vegetarian Sloppy Joes

This vegetarian redux of comfort food classic Sloppy Joes uses crumbled firm tofu as a protein-rich base.


Lettuce Bowl with Chicken and Walnuts

Asian-flavoured ground chicken is topped with bean sprouts and walnuts and served in lettuce bowls in this simple appetizer recipe.


This Mushroom Pasta with Fresh Herbs Boasts Major Flavour

The simplicity is enough to make this recipe a weekly regular.


Grilled Romaine with Aioli and Crispy Pancetta

This is an excellent dish either as a lead-in or as a great main course for four topped with grilled...