chopped fresh thyme

Pistachio-Crusted Salmon With Herbed Mini Potatoes

The omega-3 fatty acids found in fish, such as salmon, play an essential role in preventing depression. A tasty crust of pistachios adds not only a flavourful crunch but also a boost of vitamin B6 – a key player in emotional health and quality sleep. 

Classic French Onion Soup

This meal-in-a-bowl needs only a green salad to round it out as a dinner or a hearty lunch. Replace the...