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This Sweet Potato and Carrot Soup Is a Filling Dish for a Chilly Fall Day

Using the freshest autumn produce makes all the difference in this savoury soup.

This Turkey Burger with Pumpkin Seed Pesto Will Help You Sleep Better at Night

Both the turkey and the pumpkin seeds contain tryptophan, an amino acid that our bodies use to produce serotonin and...


A Fruity Christmas Pudding for a Traditional Holiday Treat

Featuring fruits and sherry, this classic holiday dessert makes a decadent sweet treat.


This Salad Will Replace Your Favourite Slaw Recipe

The wild rice has a nutty flavour that’s perfect with tangy sauerkraut.


Make This Sausage and Sweet Potato Hash For a Hearty Brekkie

Sweet potatoes with sausage and sage make a happy dish.

Make This Hummus and Veggie Wrap When You’re Short On Time

A wrap is a great way to save time in the morning when preparing your lunch for work.


The Freshest Vegetable Chili For Your Next Potluck

Packed with a delicious warmth of flavours, your guests will wish you made a second batch.

These Rainbow Rice Paper Rolls Will Impress Your Guests

These vibrant Vietnamese rice paper rolls are a dinner party delight.


Mouthwatering Lamb Burgers with Fruity Relish

The advantage of making your own burgers is that you know exactly what's in them. These lamb burgers look and...


Warm Fall Harvest Bowl

This bowl tastes and feels like a warm hug. It has all the makings of a perfect fall meal, right...


Indonesian Rainbow Salad With Chicken And Peanut Dressing

Eating a rainbow of veggies has never been so good. Enter our Indonesian rainbow salad. The chicken is satisfying and...

Lentil-Spinach Salad With Feta and Grapes

Canada produces most of the world’s lentils. They are so versatile and take well to all kinds of flavours – especially vinegar...


Grilled Chicken Bean Burgers with Tahini Slaw

Sandwich burgers with additional veggies, such as baby arugula and sliced tomato. For cheeseburgers, top burgers with thinly sliced Swiss...


Chicken “Tagine” with Herbed Orange Couscous

This colourful aromatic stew is much easier to make than it looks.


Stuffed Eggs

These stuffed eggs are served on a bed of ribbon vegetables and crunchy lettuce leaves drizzled with a tarragon vinaigrette...


Healthiest Slow-Cooker Quinoa Cabbage Rolls

This cabbage rolls recipe isn't just easy and quick to make, it's healthy too.

Stir-Fried Rice and Chicken

The rice, with its slightly chewy texture and Indian spices, provides the perfect backdrop for tender chicken, crunchy raw vegetables,...


Roast Beef and Rice Salad

This rice salad is packed with vitamins, minerals and fibre. It is an excellent way of using up left-over roast...


Asian-Style Apple and Sprout Salad

In this crunchy raw salad, apple, carrot, celery and sprouts are tossed with sunflower seeds and dressed with a fresh...


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Super Simple Slow Cooker Tomato Sauce

Make this slow cooker sauce ahead of time, so you have it ready to go for the week. Let it...


Lentil & Mushroom Vegetarian Bolognese

With a little prep, this Lentil & Mushroom Vegetarian Bolognese can be on the table in just 20 minutes!


Biryani-Style Chicken with Apples and Raisins

If desired, serve this Biryani-Style Chicken with plain yogurt stirred with chopped fresh mint.


Spicy Tofu Chili with Mango

Jalapeños range in heat. Before adding one to a recipe, I taste a small bit; if it's really hot, I...


Garden Variety Soup

As its name implies, this incredibly filling soup makes great use of a variety of colourful vegetables.

Bouillon Vegetable Soup

Make plenty of this hunger-stopper ahead of time so you have it on hand during Power Burn Days. It's so...


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Julienne Vegetable Slaw

This fresh, crispy salad will work well with any seasonal vegetables. If you don't like your vegetables too crisp, you...


Bulgur Wheat and Shrimp Salad

A coarsely ground wheat grain, bulgur is quick to prepare and makes an ideal pantry standby to use in hot...


Vegetable Pot Pie

Here is a veggie-filled pie enriched with bits of cheddar cheese and topped with a flaky crust. And it's pretty...


Slow-Cooker Burgundy Lamb Shanks

Some cuts of meat are meant to be grilled fast; others are best simmered for hours. In this recipe, lamb...


Cashew-Ginger Tofu Salad

This delicious gingery tofu dish is ready in 30 minutes