butternut squash

Sweeten Up Thanksgiving With Butternut Squash & Apple Bake

Slices of butternut squash are topped with apples covered in a cinnamon-sugar glaze for a treat we look forward to year-round.

Butternut Squash Mac & Cheese Is a Healthy Twist On a Comfort Food Classic

This dish is a great way to amp up your veggie intake.


Make This Split Pea, Bacon and Butternut Soup For A Warming Fall Meal

'Tis the season for butternut squash after all.


Take Your Salad to the Next-Level With Roasted Winter Squash & Lentils

Make your salad a meal to remember with ingredients that will fuel you all afternoon long.


Healthy Pasta?! Yes, If You Try Our Nutrient-Packed Butternut Squash & Kale Ravioli

Give your health an instant upgrade with an Italian dish that's jam packed with nutrients.

Obsessed With Butternut Squash? This Winter Grain Salad Is For You

Nothing like a little butternut squash to jazz up a grain salad! This hearty & healthy recipe isn’t just pretty...


Warm Fall Harvest Bowl

This bowl tastes and feels like a warm hug. It has all the makings of a perfect fall meal, right...

Gluten-Free, Lactose-Free Butternut Squash Macaroni and Cheese

We’ve swapped out some of the cheese sauce for sweet butternut squash purée so you can seamlessly sneak extra veggies...


Butternut Squash, Sage & Cauliflower Mac and Cheese

Not only is this recipe delicious but it’s nutritious, too.


Baked Penne With Roasted Vegetables

This roasted vegetable pasta bake features butternut squash, asparagus and leeks cooked in a garlicky olive oil and cheese sauce....


Lamb, Vegetable & Beer Stew

The delicious, complex flavours of lamb marinate beautifully in this filling stew.

Honey-Roasted Squash with Crumbled Feta and Walnuts

This divine autumn salad is an easy addition to your Thanksgiving dinner.


Rustic Farfalle Pasta With Sweet Squash

You'll love the chunks of sweet squash, roasted herbs, and greens in this country-style recipe.


Roasted Salmon and Squash with Tricolour Quinoa

This brightly-coloured dish of Roasted Salmon and Squash is rich in beta carotene and omega 3s.


Chicken Adobo with Vegetables

Make the most of winter foods by combining them in a delicious soup or stew.


Moroccan Vegetable Stew

This is an easy dish to prepare in a slow cooker ahead of time, or you can have it simmer...

Turkey Cutlets with Balsamic Squash

Turkey and squash with a tangy balsamic flavour.


Herbed Roast Vegetables

A comforting mix of vege­tables baked until soft and sweet is even better when served with a thickened yogurt called...


Mixed Bean Cassoulet

A vegetarian version of the hearty French country dish, this uses canned beans for a quick and easy one-pot. It's...


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Chargrilled vegetable platter

These colourful grilled vegetables, topped with a fresh tomato and basil salsa and creamy Camembert cheese, make a wonderful vegetarian...


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Butternut Squash Tart with Parmesan

Butternut squash make any dish look and taste superb. Their sweet flesh is rich in beta-carotene, and contains vitamin C,...


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Cheesy Vegetable Gratin

A comforting, chunky vegetable stew is topped with a cheesy breadcrumb crust to evoke the flavours of traditional farmhouse cooking.


Quinoa Pilaf

Quinoa is a gluten-free, high-protein grain. This brightly-coloured quick side dish will boost your soluble-fibre intake, too. For added protein,...


Savoury Squash and Pear Crumble

The sweet taste of squash and pear blended with breadcrumbs and crunchy walnuts provides a simple yet elegant recipe that's...

Butternut Squash and Leek Tarts with Pancetta

Cut the tarts for an appetizer, serve one per person for a great first course or accompany with a salad...


Roasted Cherry Butternut Squash

Rehydrated dried cherries turn simple roasted butternut squash into a special side dish.


Couscous and Squash Salad

This quick-to-make salad matches chewy Israeli couscous with super-nutritious squash and walnuts. Try pairing it with a crisp Chardonnay.


Squash and Apple Soup

You can garnish this autumnal squash and apple pureed soup with very thin, unpeeled apple slices or with sliced green...


Black-Eyed Pea and Walnut Lettuce Wraps

Fibre-rich black-eyed peas and walnuts make this a very satisfying and nutrient-dense salad.


Squash and Chickpea Stew

The orange colour of squash signals beta carotene, a plant pigment that's a potent disease-fighter. And this squash and chickpea...