banana

These Overnight Maple-Banana Oats Help Make Mornings Seamless

Prep before going to bed and have the most delicious breakfast waiting for you in the morning.

The Tropical Acai Smoothie Bowl You’ll Want to Eat Every. Damn. Day.

If you love smoothies, and you love bowls, why not have this smoothie bowl for an energy-packed breakfast?


This Acai Berry Smoothie Bowl Will Be Your New Brekkie Obsession

Rich in antioxidants, this smoothie bowl will give you the nutritious boost you need to start your day off right....


Energize Your Morning With This Fibre-Packed Green Smoothie Recipe

What better way to start your morning than with a green smoothie that won't leave you feeling rushed out the...


5-Minute Breakfast: Almond, Date & Espresso Shake

This unusual combination makes a welcome change from the usual berry smoothies, and dates are packed with fibre and potassium.

Avocado and Kale Smoothie Bowl

This refreshing avocado and kale smoothie bowl is an excellent way to add more healthy greens into your day.


This Raspberry Sorbet Makes a Healthy Yet Decadent Dessert

Orange blossom water adds a lovely floral note to your sorbet.

The Best Spinach and Strawberry Smoothie

Don't let the title fool you. Though each serving is packed with a full cup of spinach, the sweetness of...


Matcha Smoothie Bowl

Ready to elevate your smoothie bowl? A spoonful of matcha will do the trick. And this feel-good breakfast is the...


These Banana Peanut Butter Granola Bars Will Fuel You All Morning Long

Made with real, wholesome ingredients, these sweet and crunchy banana peanut butter granola bars will power you up before your...


Healthy Pumpkin Spice Smoothie

This smoothie encompasses all the flavours of fall, without the extra calories.


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Creamy Coffee Smoothie

Get the skin-boosting benefits of coffee plus antioxidant-rich cocoa in this delicious breakfast smoothie.


Creamsicle Smoothie

Craving your favourite childhood popsicle? Make this creamsicle smoothie instead.


Banana-Cream-Pie Oatmeal

Eat this carb and protein-rich dish after a tough workout to help your muscles recover


Basil Smoothie

Fix yourself this creamy, green, non-dairy smoothie with the aroma of sweet basil; it's a snap to make.

White Smoothie

This white smoothie is perfect when you need a dose of calcium and vitamin D.


Greek Yogurt & Berry Smoothie

Switching from regular to Greek yogurt will keep you feeling full longer: This type of yogurt has more protein (and...


The Deep Immune

Sweet and spicy, this exotic drink will warm your bones and keep the fire going through the winter


Banana-Walnut Bliss

Get energized for a workout with this banana smoothie. According to research published in the online scientific journal PLoS One,...


Oat Cocoa Smoothie

Weight-loss bonus: A recent Canadian study found that overweight women who exercised regularly and followed a high-dairy (and calorie-restricted) diet...


Dark and Gloomy Blueberry Smoothie

This smoothie is not only rich in flavour, it's rich in goodness! This gloomy colour smoothie, perfect for a spooky...


Peach Smoothie

Boost your fruit intake with this delicious peach smoothie.


Banana Pear Smoothie

Power up your morning with this pear-and-banana smoothie. One serving has almost a quarter of your daily vitamin C requirements....

Super Powered Breakfast Smoothie

This tasty blend of nutritious raw ingredients from nutritionist Meghan Telpner will bring energy to your mornings


Chocolate Blueberry Smoothie with Kale

This blend of superpower foods kale, blueberries, cacao and hemp makes a tasty, nutritious breakfast or snack


La Belle Verte

Bring kale to breakfast with this healthy green smoothie from Montreal raw-food restaurant Crudessence


Light Cream Cheese, Banana & Coconut Pain Perdu

Pain perdu, which is the French name for French toast, is a great brunch treat or a surprising dinner party...


Banana Bread with Chocolate and Crystallized Ginger

If you don't have any chocolate chips lying around, try chopping up a bar of chocolate instead. I like the...


Spicy Chocolate Energy Bars

These homemade energy bars offer the taste of chocolate with a bit of a bite. The macadamia nuts help replace...