balsamic vinegar

A Seasonal Twist on Fish and Chips: Cherry-Glazed Trout with Sweet Potato Coins

Using grilled fish in place of its deep-fried cousin and adding a side of sweet potato coins ups the health quotient of this easy barbecue dish.

Vegan BLT, But Make It a Soup

Featuring tomatoes and smoked tempeh, this hearty soup tastes just like the classic bacon, lettuce, and tomato sandwich. Craving bread?...


Roasted Pumpkin and Brussels Sprouts Make an Epic Fall Side Dish

This Thanksgiving, revamp your signature roasted Brussels sprouts side dish by adding pumpkin.


This Creamy Corn Polenta Dish Is Perfect For Any Time of the Day

Paired with fresh corn, eggs, and sweet roasted balsamic tomatoes, this makes for an elegant vegetarian dish.


Replace Your Veggie Platter With Caprese Salad Kebabs

Classic tomato, fresh mozzarella and basil get a simple makeover that's perfect for bringing to backyard picnics and dinner parties.

Low-Carb Snack Idea: Chicken Endive Boats

For when you want a snack that's a little different, these tasty bites are ready to serve in just 30...


A Simple Spinach Salad For When You Don’t Want to Cook

This lightly-dressed salad is packed with superfoods!

This Caprese Salad Is a Fresh and Fruity Take on the Italian Classic

Peaches and honey were added to the classic Caprese salad for a sweet and tasty update for summer.


Brunch Just Got Healthier With This Prosciutto-Wrapped Egg Cup Recipe

Get the full-on bacon experience without the grease factor.


A Sweet & Tangy Cider Can Chicken to Make Your BBQ One to Remember

When stationed like a tripod between the two chicken legs, crisp apple cider delivers a sweet flavour and tender meat....


This Beet, Cherry & Lentil Salad Will Forever Change How You Feel About Pulses

An easy way to increase your protein and fibre intake.

You’ll Make This Italian Turkey Sausage & White Bean Soup All Winter Long

This Italian soup not only warms you up, but it’s also a good source of protein and fibre, thanks to...


Obsessed With Butternut Squash? This Winter Grain Salad Is For You

Nothing like a little butternut squash to jazz up a grain salad! This hearty & healthy recipe isn’t just pretty...


Quick And Healthy Fig and Prosciutto Salad with Orange Vinaigrette

This salad goes perfectly with buttered hazelnut or walnut bread, or other dense breads.


So Easy To Make: Caramelized Onion and Fig Pita Pizzas

Skip the pepperoni and triple cheese. Up your pizza game by choosing unexpected ingredients, like fig and chèvre.


Warm Fall Harvest Bowl

This bowl tastes and feels like a warm hug. It has all the makings of a perfect fall meal, right...

Spicy Beet & Apple Chutney

This spicy beet and apple chutney is a tasty pairing with cheese, yogurt, sandwiches, sausages and burgers or served as...


Tomato-Basil Salad with Chunky Tomato Vinaigrette

This simple yet tasty salad is perfect for a family dinner or side salad at a backyard barbecue.


Quinoa and Cranberry Salad

The Incas called quinoa 'the mother of all grains' due to its excessive nutritional value. You can spruce up the...


Warm Potato and Artichoke Salad

This salad is a perfect partner for lamb or chicken, or can be served as a starter before a light...


Turkey and Pomegranate Salad

One of the joys of a roast turkey or chicken is the tender meat least over that is perfect for...


Prosciutto, Pear and Parmesan Salad

This quick and easy salad is perfect for a light meal.


Chargrilled Vegetable Salad

This heart-healthy vegetable combination is tossed with a garlic and marjoram dressing.


Balsamic Beet Tartar Endive Leaves

Endive leaves are the perfect low-cal scooper for balsamic beet tartare.

Italian Vegetable Kebabs

Add your favourite in-season vegetables to this simple kebab recipe.


Lentil & Mushroom Vegetarian Bolognese

With a little prep, this Lentil & Mushroom Vegetarian Bolognese can be on the table in just 20 minutes!


Roasted Squash and Sausage Penne

Roasted squash and Italian sausage makes for a hearty and healthy autumn pasta dish.


High-Protein Avocado Smash Toast with Roasted Tomatoes

Start your day off right with this delicious high-protein breakfast.


Grilled Chopped Veggie Salad

This dish is best served warm or at room temperature. Top with crumbled feta or goat cheese or curls of...


Fusilli with Roast Tomatoes and Shrimp

Get dinner on the table in less than 30 minutes!