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Stir-fried greens with bacon and chestnuts

Stir-frying is a great method of cooking that retains many of the vitamins and minerals that may be lost during boiling. This is a great way to cook Brussels sprouts and cabbage, sure to tempt even the most reluctant eaters of greens. Serve with bread.

Caribbean Coconut Rice and Peas

This recipe is based on a traditional Caribbean favourite that is often made with red kidney beans, which are called...


Corn chowder with crab

Leeks, corn and potatoes make this chunky seafood chowder a satisfying main meal soup. Serve garnished with a swirl of...


Bacon and lentil soup

A satisfying and comforting soup packed with a good mix of healthy vegetables that take you well on the way...


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Roast vegetables with pears and bacon

A warming autumnal dish of roasted root vegetables with eggplant, sweet pears and salty bacon. Roasting brings out the sweetness...