baby arugula

Citrus Sesame Seed Salad

This refreshing summer-inspired salad features all of your favourite citrus fruits.

Halibut, Pistachio & Cherry Tomato Fusilli

This halibut fusilli recipe is perfect for potlucks or dinner with the family.


Roasted Squash Salad with Toasted Honey Oats and Pear Vinaigrette

This Roasted Squash Salad tastes as good as it looks.


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Vegetarian burgers

These protein-packed veggie burgers are made with a delicious high-fibre combo of Brazil nuts and red kidney beans, plus carrots...


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Asparagus and prosciutto bruschetta

Why are the simplest dishes often the best? Here, a few fine ingredients lift this sandwich from the 'something on...

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Linguine with crab

This dish bursts with the colour and flavour of fresh herbs, zesty lemon and piquant chili that enhance the sweet...


Farfalle with Arugula and White Beans

Quickly wilted arugula, canned beans, and toasted walnuts add heft to this vegetarian main course. Try spinach in place of...